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Your Trusted Holistic Health Counselor in Oregon
Founded by Jo-e Sutton, a Board Certified Holistic Health Counselor, Love YourWay To Health bridges the gap between physical, emotional, and spiritual wellness. With over two decades of experience and certifications from the Institute for Integrative Nutrition and Teachers College, Columbia University, Jo-e combines ancient wisdom with modern science to guide clients toward sustainable health. Her approach integrates nutrition, emotional healing, and spiritual growth, drawing from personal triumphs over chronic illness and mental health challenges. A member of the American Association of Drugless Practitioners and the International Association for Health Coaches, Jo-e specializes in personalized strategies that empower clients to redefine their health narratives.

Her expertise extends to digestive wellness, trauma recovery, and innovative modalities like Dreamcrafting, a self-healing technique she developed. Through virtual and phone sessions, she serves clients globally, fostering resilience and self-compassion. Jo-es work is rooted in the belief that true health emerges from harmonizing mind, body, and spirit, and she remains committed to helping individuals navigate their unique healing journeys with grace and authenticity.
Services
Holistic Health Counseling Spiritual Counseling Human Design Readings Nutrition Support Emotional Wellness Coaching Meal Planning Assistance Stress Management Techniques Self-Love and Personal Growth Digestive Wellness Support Communication Skills Training
Highlights and features
  • Certified by the Institute for Integrative Nutrition and Teachers College, Columbia University.
  • Specialized in holistic health counseling with a focus on mind-body-spirit integration.
  • Personalized approach combining nutrition, emotional wellness, and spiritual growth.
  • Creator of the Dreamcrafting inner relationship healing modality.
  • Experienced in guiding clients through chronic illness and mental health challenges.
Associations and certifications
  • Institute for Integrative Nutrition
  • Teachers College, Columbia University
  • American Association of Drugless Practitioners (AADP)
  • International Association for Health Coaches (IAHC)
What people say
Helped me save my life Increased power and joy Nurtured and restored Guided through chronic illness Personalized strategies
Services
Holistic Health Counseling
Holistic Health Counseling addresses physical, emotional, and spiritual imbalances through personalized strategies. Clients receive guidance in nutrition, lifestyle changes, and emotional healing to foster sustainable well-being. This service empowers individuals to reconnect with their innate wisdom and achieve long-term health goals.
Spiritual Counseling
Spiritual Counseling integrates mindfulness and self-compassion to navigate life's challenges. By exploring the connection between consciousness and physical health, clients learn to manage stress, trauma, and existential concerns. This service emphasizes presence, acceptance, and cultivating inner peace amid external chaos.
Human Design Readings
Human Design Readings combine astrology, the I Ching, and chakra systems to map individual energy patterns. This service helps clients understand their unique strengths and decision-making processes, fostering self-awareness and alignment with their authentic nature through personalized insights.
Digestive Wellness Support
Digestive Wellness Support targets conditions like IBS, GERD, and food sensitivities through dietary and lifestyle adjustments. Clients receive tailored meal plans and strategies to heal gut imbalances, improve nutrient absorption, and alleviate chronic discomfort while addressing emotional factors linked to digestive health.
Dreamcrafting
Dreamcrafting is a self-guided healing technique that transforms subconscious patterns into conscious growth. By reinterpreting dreams and inner dialogues, clients resolve emotional blocks, enhance self-love, and align with their higher purpose, fostering holistic transformation through creative self-expression.
People
Jo-e Sutton
Certified Holistic Health Counselor
Jo-e Sutton is a Board Certified Holistic Health Counselor with over 20 years of experience in integrative wellness. She specializes in mind-body healing, digestive wellness, and spiritual growth, drawing from personal triumphs over chronic illness and mental health challenges. Her approach combines nutrition, emotional coaching, and innovative modalities like Dreamcrafting.
Questions
What services does Love YourWay To Health offer?
We provide holistic health counseling, spiritual coaching, Human Design readings, digestive wellness support, and Dreamcrafting sessions tailored to individual needs.
How does Jo-e Sutton's approach differ from traditional health counseling?
Jo-e integrates mind-body-spirit healing with personalized nutrition and emotional wellness strategies, emphasizing self-love and spiritual growth alongside physical health.
Are sessions available virtually?
Yes, we offer virtual and phone sessions to serve clients nationwide and internationally.
What credentials does Jo-e Sutton hold?
Jo-e is certified by the Institute for Integrative Nutrition, Teachers College, Columbia University, and is a member of AADP and IAHC.
Can I schedule a complimentary consultation?
Yes, we offer a free 30-minute consultation to discuss your goals and determine if our services align with your needs.