Business Details
30 Years
experience
Your Trusted Psychotherapy Partner in Westport, CT
With over 29 years of dedicated experience in private practice, Randi Roth, Ph.D. has established herself as a trusted clinical psychologist and psychoanalyst specializing in transformative psychotherapy for individuals, couples, adolescents, and families. Our practice integrates psychodynamic principles with mindfulness-based approaches to address complex emotional challenges, including anxiety, depression, relationship conflicts, and trauma. As co-founder of The Westport Center for Mindfulness and Psychotherapy, we combine evidence-based techniques like EMDR and Sensorimotor Psychotherapy with compassionate care to foster self-awareness and lasting personal growth.Our expertise extends to collaborative divorce coaching, where we help families navigate transitions with dignity and prioritize children's well-being. We maintain active licensure in New York and Connecticut, adhering to the highest professional standards while tailoring treatment plans to each client's unique journey toward emotional freedom.
Services
Psychodynamic Psychotherapy
Mindfulness-Based Therapy
Couples Counseling
Divorce Coaching
EMDR Therapy
Telehealth Services
Parenting Support
Trauma Treatment
Grief Counseling
Stress Management
Details
- Year established: 1996
Highlights and features
- We offer 29 years of clinical experience in psychodynamic and mindfulness-based therapies
- Our practice integrates EMDR and Sensorimotor Psychotherapy for trauma treatment
- We provide collaborative divorce coaching with child-centered approaches
- Our telehealth services maintain HIPAA-compliant therapy accessibility
- We maintain active licensure in both New York and Connecticut
Services
Psychodynamic Psychotherapy
Our psychodynamic psychotherapy explores unconscious patterns and past experiences shaping current behavior. This evidence-based approach helps clients understand deep-seated emotional conflicts through structured therapeutic dialogue. With over 29 years of clinical experience, we help individuals uncover root causes of distress while developing healthier coping mechanisms. This treatment effectively addresses depression, anxiety, and relationship difficulties through personalized sessions tailored to each client's unique needs.
Mindfulness-Based Therapy
Integrating mindfulness techniques with traditional psychotherapy, we help clients develop present-moment awareness and emotional regulation skills. This approach combines Buddhist psychology principles with clinical practice to reduce stress and enhance self-compassion. Our 8-week adolescent mindfulness groups specifically target emotional regulation challenges. By cultivating mindful awareness, clients learn to observe thoughts without judgment and develop healthier responses to life's stressors through structured meditation practices.
Collaborative Divorce Coaching
We provide specialized mental health guidance during divorce proceedings using non-adversarial approaches. Our collaborative divorce coaching helps couples navigate emotional transitions while protecting children's well-being. With extensive experience in Connecticut and New York family law, we facilitate constructive communication and co-parenting strategies. This service includes pre-divorce preparation and post-divorce adjustment support, maintaining strict neutrality while promoting respectful conflict resolution throughout the process.
EMDR Therapy
Our EMDR therapy addresses trauma and anxiety through evidence-based eye movement desensitization techniques. This specialized treatment effectively reduces distress from past traumatic experiences and negative self-beliefs. Combining bilateral stimulation with cognitive restructuring, we help clients process traumatic memories safely. Sessions focus on developing coping skills before, during, and after trauma processing to ensure emotional stability throughout the therapeutic journey.
Telehealth Psychotherapy
HIPAA-compliant telehealth services provide accessible mental health care for New York and Connecticut residents. Our secure video platform maintains therapeutic continuity for established clients requiring remote sessions. This service follows strict privacy protocols while offering flexible scheduling options. Technical requirements include reliable internet access and compatible devices to ensure uninterrupted therapy sessions from your preferred location.
People
Randi Roth
Owner
Clinical Psychologist with 29 years of private practice experience, specializing in psychodynamic therapy and mindfulness integration. Co-founder of The Westport Center for Mindfulness and Psychotherapy, offering evidence-based treatment for anxiety, depression, and relationship issues.
Questions
What types of therapy do you offer?
We provide psychodynamic psychotherapy, mindfulness-based approaches, EMDR, couples counseling, and collaborative divorce coaching using evidence-based techniques tailored to individual needs.
Do you accept insurance?
We don't directly accept insurance, but may provide documentation for out-of-network reimbursement. Check with your provider about mental health benefits and coverage details.
What are your cancellation policies?
We require 48-hour notice for cancellations. Missed appointments without prior notice will incur full session fees to maintain scheduling integrity for all clients.
Are telehealth sessions available?
Yes, we offer secure HIPAA-compliant video therapy sessions for New York and Connecticut residents with reliable internet access and compatible devices.
How do you handle emergency situations?
We don't provide emergency services. For urgent mental health crises, please contact local emergency services or visit the nearest hospital emergency department.
