Business Details
30 Years
experience
Trusted Mental Health Therapy in Fairfield, CT
I am a dedicated clinical psychologist committed to helping individuals and families achieve lasting emotional well-being through evidence-based practices. With over 25 years of experience since 1996, my practice focuses on empowering clients to overcome challenges such as anxiety, depression, and relationship difficulties. My expertise in cognitive-behavioral therapy provides clients with practical tools to develop healthier thought patterns and behaviors. I maintain active affiliations with leading professional organizations, including the American Psychological Association and the Anxiety and Depression Association of America, to ensure my practice remains at the forefront of clinical advancements.My practice in Fairfield, CT, offers a supportive environment where clients receive personalized care tailored to their unique needs. By combining scientific rigor with compassionate care, I help clients build resilience and improve their quality of life. My commitment to ongoing professional development ensures clients benefit from the latest therapeutic innovations. The practice emphasizes transparency, ethical standards, and collaboration to foster trust and meaningful progress in therapy.
Services
Cognitive-Behavioral Therapy
Parenting Support
Family Therapy
Mindfulness Training
Stress Management
Anxiety Treatment
Depression Counseling
ADHD Management
Details
- Year established: 1996
Highlights and features
- We have over 25 years of experience in clinical psychology since 1996
- We specialize in evidence-based cognitive-behavioral therapy techniques
- Our practice maintains active affiliations with leading professional organizations
- We provide personalized treatment plans tailored to individual needs
- Our therapy focuses on practical tools for lasting behavioral change
Associations and certifications
- Licensed Clinical Psychologist
Services
Cognitive-Behavioral Therapy
Evidence-based treatment focusing on identifying and modifying negative thought patterns and behaviors. Helps clients develop practical coping strategies for anxiety, depression, and stress management. Proven effective for various mental health conditions through decades of clinical research.
Family Therapy
Structured sessions addressing family dynamics and improving communication patterns. Helps resolve conflicts and strengthen relationships across generations. Focuses on creating healthier interaction frameworks for long-term emotional well-being.
Mindfulness Training
Techniques teaching present-moment awareness and stress reduction. Combines traditional mindfulness practices with modern psychological principles. Helps manage anxiety and improve emotional regulation through guided exercises.
ADHD Management
Specialized behavioral interventions for attention-deficit/hyperactivity disorder. Focuses on developing organizational skills and impulse control strategies. Combines cognitive restructuring with practical daily management techniques.
Anxiety Treatment
Targeted therapy addressing various anxiety disorders including generalized anxiety and OCD. Utilizes exposure techniques and cognitive restructuring. Teaches clients evidence-based methods for managing symptoms and reducing avoidance behaviors.
People
Eliot Brenner
Clinical Psychologist
Licensed clinical psychologist with over 25 years of experience since 1996. Specializes in evidence-based treatments for anxiety, depression, and behavioral issues. Holds a PhD from Yale University and maintains active professional affiliations.
Questions
What mental health services do you offer?
We provide cognitive-behavioral therapy, family counseling, mindfulness training, and treatment for anxiety, depression, OCD, ADHD, and relationship issues.
How can I schedule an appointment?
Contact us via phone at (203) 209-9535 or through our website contact form to discuss your needs and schedule a session.
Do you accept insurance?
Please contact our office directly to verify insurance coverage and discuss payment options for mental health services.
What therapeutic approaches do you use?
Our primary approach is evidence-based cognitive-behavioral therapy, focusing on practical strategies for changing thought patterns and behaviors.
Are telehealth sessions available?
We offer both in-person and virtual therapy sessions to accommodate client preferences and accessibility needs.
