Business Details
Your Trusted Counseling Partner in Colorado Springs
Hopeful Springs Counseling is a group private practice dedicated to creating a therapeutic atmosphere that promotes growth and positive change through personalized counseling. Our team of licensed therapists specializes in addressing a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues, using evidence-based modalities such as cognitive-behavioral therapy, EMDR, and AEDP. We prioritize building trust and rapport with clients to develop customized treatment plans that align with individual needs and goals. Our therapists bring extensive experience working with diverse populations, including military veterans, individuals transitioning from homelessness or incarceration, and those navigating life transitions. We emphasize a client-centered approach, fostering a safe, non-judgmental space for emotional exploration and healing.By integrating self-compassion and mindfulness techniques, we help clients cultivate resilience and achieve lasting well-being. We offer flexible scheduling options, including telehealth sessions, to accommodate modern lifestyles. Our commitment to community extends to accepting multiple insurance providers, ensuring accessible care for Colorado Springs residents and surrounding areas. With a focus on transparency and ethical practice, we provide free initial consultations to help clients determine the right therapeutic fit. Our mission is to empower individuals to overcome obstacles and live fulfilling lives through compassionate, expert-driven counseling.
Services
Individual Counseling
Couples Therapy
Family Counseling
Trauma Therapy
EMDR Therapy
AEDP Therapy
TRTP Therapy
Telehealth Sessions
Mental Health Counseling
Mindfulness Training
Highlights and features
- We offer personalized treatment plans tailored to individual needs.
- Our therapists specialize in trauma recovery using AEDP and EMDR techniques.
- We provide free initial consultations to ensure therapeutic compatibility.
- Our team includes military veterans and specialists in transitional life challenges.
- We accept Medicaid, Anthem, United, Cigna, and other major insurers.
What people say
Compassionate therapists
Effective trauma treatment
Personalized care
Safe environment
Expertise in military issues
Services
Individual Counseling
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and life transitions. Our therapists use evidence-based methods like CBT and psychodynamic therapy to create personalized treatment plans. Clients develop coping strategies and self-awareness through structured, goal-oriented sessions.
Trauma Therapy
Specialized treatment for trauma survivors using AEDP, TRTP, and EMDR techniques. Therapists help clients process traumatic memories safely while building emotional resilience. This service focuses on transforming traumatic experiences into opportunities for personal growth and healing.
EMDR Therapy
Evidence-based trauma treatment utilizing bilateral stimulation to reprocess distressing memories. EMDR helps reduce symptoms of PTSD and anxiety by integrating traumatic experiences into adaptive memory networks through structured eight-phase protocols.
Couples Therapy
Guided sessions for partners improving communication and resolving conflicts. Therapists address relationship patterns, emotional disconnect, and life transitions using Gottman methods and emotionally focused therapy techniques to strengthen connections.
Telehealth Sessions
Secure virtual counseling accessible from any location. This service maintains therapeutic continuity through HIPAA-compliant video platforms, offering flexibility for clients with scheduling challenges or mobility limitations while maintaining treatment quality.
People
Joy Kimmins
Therapist
MA, LPCC with 8 years' experience in grief counseling and transitional life challenges. Former EMT and military veteran specializing in trauma-informed care for community service professionals.
Janis Cross
Therapist
MA, LPCC offering compassionate support for anxiety, depression, and family dynamics. Expertise in addiction recovery and blended family challenges with over 10 years' clinical experience in Colorado Springs.
Jesse Wretlind
Therapist
MA, LPC and retired Air Force veteran specializing in trauma therapy. Level 2 AEDP trained with expertise in TRTP and Brainspotting techniques for complex PTSD and military family support.
Questions
What counseling services do you offer?
We provide individual therapy, couples counseling, family therapy, and specialized trauma treatment using EMDR, AEDP, and TRTP techniques for anxiety, depression, and PTSD.
Do you accept insurance?
Yes, we accept Medicaid, Anthem, United Healthcare, Cigna, and Colorado Access. Please verify your coverage details with our office staff before your first appointment.
How can I schedule an appointment?
Book directly through our website or contact us at (719) 425-9630. We offer free 15-minute phone consultations to help match you with the right therapist.
Are telehealth options available?
Yes, we offer secure online therapy sessions for Colorado residents. Telehealth appointments provide flexible access to care from your preferred location with HIPAA-compliant technology.
What therapeutic approaches do you use?
Our therapists employ evidence-based methods including cognitive-behavioral therapy, dialectical behavior therapy, EMDR, person-centered therapy, and specialized trauma protocols like AEDP and TRTP.
