Business Details
Mental Health Therapy Services in Alpharetta, GA
Balance & Potential is a dedicated mental health practice specializing in evidence-based therapies for individuals seeking transformative care. With expertise in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), family therapy, and play therapy, we address complex emotional challenges such as anxiety, depression, trauma, and behavioral issues. Our team of licensed professionals prioritizes client-centered care, combining cognitive-behavioral techniques with mindfulness practices to foster emotional regulation and resilience. Established to provide comprehensive psychological assessment and counseling, we serve clients across the Atlanta area, including children, adolescents, and adults.Our practice emphasizes collaborative treatment planning, ensuring each client receives personalized strategies tailored to their unique needs. By integrating distress tolerance, interpersonal effectiveness, and emotion regulation skills, we empower clients to navigate life's challenges with greater confidence. Our commitment to accessibility extends to telehealth services for clients in multiple states, ensuring broader reach for those in need. Through ongoing DBT skills groups and individual therapy sessions, we cultivate a supportive environment for lasting personal growth and improved mental well-being.
Services
DBT Therapy
EMDR Treatment
Family Counseling
Play Therapy
Anxiety Management
Depression Treatment
Mindfulness Training
Psychological Assessment
Counseling Services
Psychotherapy
Highlights and features
- We specialize in evidence-based therapies including Dialectical Behavior Therapy and EMDR
- Our team provides age-specific treatment programs for children, adolescents, and adults
- We offer comprehensive DBT skills training groups with experienced therapists
- Our clinicians maintain expertise in trauma-informed care and mindfulness practices
- We provide telehealth services across multiple states while maintaining personalized care
Services
DBT Therapy
Dialectical Behavior Therapy (DBT) helps clients regulate emotions, control impulses, and improve relationships. This evidence-based approach combines individual therapy with weekly skills groups to teach mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation techniques. Our program includes specialized tracks for adults, teens, and family members seeking to build a life worth living through structured skill development.
EMDR Treatment
Eye Movement Desensitization and Reprocessing (EMDR) therapy addresses trauma and negative life experiences through structured protocols. This specialized treatment helps clients process distressing memories and reduce symptoms of anxiety, depression, and PTSD. Our certified EMDR therapists guide clients through reprocessing traumatic events while maintaining emotional stability and safety throughout the therapeutic process.
Family Counseling
Family therapy addresses communication issues, conflict resolution, and relationship rebuilding within households. Our therapists work with families to improve understanding, establish healthy boundaries, and develop coping strategies for managing stress and behavioral challenges. The program incorporates DBT-informed approaches to enhance emotional regulation and interpersonal effectiveness across family systems.
Play Therapy
Play therapy helps children express emotions and develop coping skills through age-appropriate therapeutic activities. Our child specialists use toys, art, and structured play to address anxiety, behavioral issues, and trauma in children aged 3-12. The program includes parent involvement to reinforce skill development and improve family dynamics through guided therapeutic interventions.
Anxiety Treatment
Our anxiety treatment programs combine cognitive-behavioral techniques with mindfulness practices to address excessive worry and panic symptoms. Therapists work with clients to identify triggers, develop coping strategies, and implement gradual exposure techniques. The comprehensive approach includes both individual therapy and skills training to improve emotional regulation and reduce anxiety's impact on daily life.
People
Christine Bunyan
LAPC
Christine provides empathetic, strength-based counseling with a client-centered approach. She believes in every individual's capacity for positive change and focuses on non-judgmental support to help clients create meaningful life improvements.
Dr. Kirsten Moore
Psy. D.
Dr. Moore specializes in helping clients build fulfilling lives through evidence-based interventions. She focuses on strategies for emotional acceptance and change, addressing past experiences that impact current well-being while maintaining a compassionate therapeutic approach.
Shoshi Reingold
LAPC
Shoshi utilizes play therapy, movement therapy, and CBT-informed techniques to help clients manage emotions and behavior. Her approach combines creative interventions with structured skill development to address emotional regulation challenges across different age groups.
Becca Webb
LAPC
Becca specializes in working with children, teenagers, and families through developmental transitions. Her practice focuses on age-appropriate therapeutic interventions that address behavioral challenges while supporting parents in implementing effective coping strategies at home.
Questions
What mental health services does Balance & Potential offer?
We provide DBT therapy, EMDR treatment, family counseling, play therapy, anxiety management, depression treatment, and mindfulness training for clients of all ages.
How can I start therapy at Balance & Potential?
Contact us via phone or email to schedule an initial intake appointment with one of our licensed therapists to discuss your specific needs.
Do you offer telehealth therapy options?
Yes, we provide telehealth services to clients in Georgia and other PSYPACT member states through secure video conferencing.
What ages do you work with at your practice?
Our therapists work with children as young as 3 years old through adults, offering age-appropriate treatment approaches.
Are there specialized programs for trauma treatment?
Yes, we offer EMDR therapy specifically designed to help process traumatic experiences and negative life events effectively.
