Business Details
11 Years
experience
Your Trusted Therapist & Life Coach in Castle Rock, CO
Founded in 2015, New Balance Professional Counseling provides comprehensive counseling and life coaching services to individuals seeking personal and professional growth. Our practice integrates evidence-based methodologies including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and existential approaches to address emotional challenges, behavioral goals, and personal development. With a focus on client-centered care, we serve diverse populations through secure telehealth platforms accessible worldwide. Our founder, Erica J. Bellar, brings over 15 years of experience in psychology and counseling, complemented by her PHR certification in human resources.We prioritize transparent communication, offering free 30-minute consultations and clear pricing structures. Our services cater to clients navigating life transitions, career development, and mental health concerns, emphasizing self-compassion and meaningful change. We accept major insurance providers including Colorado Medicaid, Anthem/BCBS, and Cigna, while maintaining flexible payment options for self-pay clients. Our commitment to quality care is reflected in our ethical practices, client testimonials, and ongoing professional development.
Services
Life Coaching
Career Coaching
Counseling Services
Telehealth Sessions
Insurance Billing Assistance
Free Consultation
Headspace Blog
Details
- Year established: 2015
Highlights and features
- We offer counseling and coaching since 2015 with evidence-based methodologies.
- Our services are accessible worldwide via HIPAA-compliant telehealth platforms.
- We accept Colorado Medicaid, Anthem/BCBS, and Cigna insurance plans.
- Free 30-minute consultations available with no obligation to continue.
- Founder holds a Master's in Community Counseling and PHR certification.
Associations and certifications
- National Board for Certified Counselors
- Human Resources Certification Institute
Services
Counseling Services
Professional counseling addressing emotional challenges and mental health concerns using CBT and DBT techniques. Sessions focus on cognitive restructuring, coping skills development, and behavioral change. Ideal for individuals managing anxiety, depression, or life transitions through structured therapeutic support.
Life Coaching
Guidance for enhancing personal growth and achieving life goals through accountability partnerships. Focuses on self-compassion, effective communication, and stress management strategies. Designed for clients seeking balanced lifestyles and meaningful personal achievements.
Career Coaching
Specialized coaching for career advancement and workplace challenges. Combines PHR-certified expertise with practical skill-building for leadership development, job search strategies, and professional relationship management. Tailored for working professionals seeking career satisfaction.
Telehealth Sessions
Secure video conferencing therapy accessible from any internet-connected device. Maintains clinical effectiveness through HIPAA-compliant platforms while offering flexibility for remote clients. Ensures continuity of care regardless of geographic location or mobility constraints.
People
Erica J. Bellar
Licensed Professional Counselor & Certified Life Coach
Founder of New Balance Professional Counseling with 15+ years in mental health. Holds M.Ed. in Community Counseling from Chadron State College and PHR certification. Specializes in CBT, DBT, and existential therapy approaches for individual growth.
Questions
What types of services do you offer?
We provide counseling for mental health concerns and life coaching for personal/professional development using CBT, DBT, and existential approaches.
Do you accept insurance?
Yes, we accept Colorado Medicaid, Anthem/BCBS, and Cigna. Telehealth coverage varies by provider - contact us for specific verification.
Are sessions conducted online?
All sessions use HIPAA-compliant telehealth platforms accessible via smartphone, tablet, or computer with internet connection.
What is your cancellation policy?
Please contact us at least 24 hours in advance to reschedule or cancel appointments to avoid potential charges.
Do you offer initial consultations?
Yes, we provide free 30-minute consultations with no obligation to help determine if our services match your needs.
