Business Details
Emergency
services
Expert Mental Health Therapy in Orlando, FL
Concordia Counseling & Behavioral Services is dedicated to providing personalized mental health therapy for children, adolescents, and adults. Our approach focuses on identifying individual strengths while addressing specific behavioral and emotional challenges through evidence-based practices. We offer a safe, confidential environment for clients to explore complex issues, develop coping strategies, and achieve emotional stability. Our services include individual therapy, couples counseling, family sessions, and adolescent group therapy tailored to meet diverse mental health needs. With a foundation in Cognitive Behavioral Therapy, we help clients understand the interplay between thoughts and behaviors to foster positive change.Telehealth options expand access to care across Florida, ensuring flexibility for clients seeking specialized support. Our founder, a Licensed Clinical Social Worker with over a decade of experience, leads a client-centered practice emphasizing collaboration and gradual progress. We prioritize transparency in billing practices and maintain active involvement in professional organizations like the National Association of Social Workers. Community engagement through social media platforms provides ongoing mental health education and resources for our clients. Every therapeutic relationship is guided by the client's comfort level, ensuring a personalized journey toward wellness and self-discovery.
Services
Individual Therapy
Couples Counseling
Family Therapy
Adolescent Groups
Telehealth Services
CBT Treatment
Mental Health Counseling
Highlights and features
- We offer evidence-based Cognitive Behavioral Therapy tailored to individual needs
- Our founder brings over a decade of clinical social work experience
- Telehealth services available across Florida with flexible scheduling
- Accepts major insurance providers including United Healthcare and Aetna
- Client-led therapy approach prioritizing comfort and personal growth pace
Associations and certifications
- National Association of Social Workers (NASW)
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, trauma, and behavioral issues through evidence-based techniques. Clients work directly with licensed therapists to develop coping strategies and emotional regulation skills. Sessions focus on transforming negative thought patterns while building resilience for long-term mental wellness.
Couples Counseling
Specialized sessions help couples navigate relationship challenges by improving communication and conflict resolution skills. Therapists guide partners through identifying destructive patterns and developing healthier interaction methods. Focus areas include trust-building, emotional intimacy, and shared goal setting for relationship growth.
Family Therapy
Structured sessions address family dynamics and intergenerational communication issues. Therapists facilitate constructive dialogue to resolve conflicts and strengthen familial bonds. Treatment plans incorporate behavioral interventions that promote understanding and collaborative problem-solving within family systems.
Adolescent Groups
Supervised group sessions provide peer support for teens facing common challenges like school stress and identity issues. Evidence-based curriculum covers emotional regulation, social skills development, and coping mechanisms in a safe, nonjudgmental environment.
Telehealth Services
Secure online sessions offer accessible mental health care across Florida. Telehealth maintains the same therapeutic quality as in-person visits with added flexibility. Clients receive specialized treatment through encrypted video platforms while maintaining privacy and convenience.
People
Lyndi Espique
Founder & Lead Therapist
Licensed Clinical Social Worker with over a decade of experience in mental health. Specializes in Cognitive Behavioral Therapy for diverse populations across Florida. Holds Master's in Social Work from West Chester University and Bachelor's in Psychology from Temple University.
Questions
What mental health specialties do you treat?
We specialize in anxiety, depression, trauma, ADHD, bipolar disorder, relationship issues, and behavioral challenges across all ages.
Do you accept insurance?
We accept United Healthcare, Aetna, and Cigna/Allegiance. Superbills are available for out-of-network reimbursement or deductible tracking.
Are telehealth sessions available?
Yes, secure virtual therapy sessions are available for Florida residents with flexible scheduling options.
What therapy approaches do you use?
Our primary approach is Cognitive Behavioral Therapy, focusing on transforming negative thought patterns and behaviors.
How do I schedule an appointment?
Contact us via phone at (321) 586-3920 or through our website contact form to schedule your initial consultation.
What if I need emergency help?
For emergencies, call 911 immediately or contact the Suicide and Crisis Helpline at 988 for urgent support.