Business Details
27 Years
experience
Your Trusted Mental Health Partner in Dallas
Dallas Whole Life Counseling has been dedicated to helping clients achieve their best selves since 1999. Our team of licensed psychologists, counselors, and therapists in Texas provides personalized care for individuals, couples, teens, kids, and families, addressing a wide range of mental and emotional health issues. We offer both in-person sessions at our Dallas Galleria office and virtual counseling across Texas, ensuring accessibility and flexibility. Our holistic approach fosters a safe, non-judgmental environment where clients can engage in cooperative growth and self-discovery. With over two decades of experience, we pride ourselves on assembling top-tier professionals who tailor treatment plans to each client's unique needs.Appointments are available during regular business hours, evenings, and weekends to accommodate diverse schedules. We accept most major Texas insurance plans and offer sliding-scale fees for those without coverage. Our commitment to excellence has earned us recognition in local and national media, including the Dallas Morning News. We prioritize matching clients with the right therapist through our detailed search tools and dedicated administrative support. Our ultimate goal is to empower clients to feel better and live more fulfilling lives through compassionate, evidence-based care.
Services
Individual Counseling
Couples Therapy
Anxiety Treatment
Depression Counseling
Life Coaching
Details
- Year established: 1999
Highlights and features
- We offer 20+ years of experience in mental health counseling.
- Our team includes licensed psychologists and therapists with specialized expertise.
- We provide personalized treatment plans tailored to individual needs.
- Flexible appointment times including evenings and weekends.
- We accept most major Texas insurance plans with low co-pays.
What people say
Exceptional therapist
Compassionate and direct
Life-changing experience
Highly recommend
Professional expertise
Services
Individual Counseling
Our individual counseling sessions provide personalized mental health support tailored to your unique needs. Experienced therapists use evidence-based techniques like CBT and psychodynamic therapy to address anxiety, depression, trauma, and other challenges. Sessions create a safe space for self-exploration and growth, helping clients develop coping strategies and achieve emotional well-being through dedicated one-on-one support.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts in romantic relationships. Our specialists help partners build stronger connections through structured sessions that address trust issues, parenting challenges, and life transitions. Using proven therapeutic approaches, we create a neutral environment for open dialogue and mutual understanding to strengthen relationships and foster long-term partnership success.
Anxiety Treatment
Our anxiety treatment programs combine cognitive-behavioral techniques with personalized coping strategies to help clients manage symptoms effectively. Therapists work closely with individuals to identify triggers and develop practical tools for stress reduction. Through consistent support and evidence-based interventions, we help clients regain control over their lives and reduce anxiety's impact on daily functioning.
Depression Counseling
Depression counseling provides targeted support for individuals struggling with persistent sadness and low motivation. Our therapists use specialized techniques to address negative thought patterns and behavioral changes associated with depression. Through compassionate guidance and structured treatment plans, we help clients rediscover joy and develop sustainable strategies for maintaining emotional balance and mental wellness.
Life Coaching
Life coaching services focus on helping clients achieve personal and professional growth goals. Certified coaches provide structured support for career transitions, self-esteem improvement, and life balance challenges. Through goal-setting frameworks and accountability systems, we empower clients to overcome obstacles and create meaningful, lasting changes in their personal and professional lives.
People
Dr. Heather Robbins
Co-Founder
Dr. Heather Robbins co-founded Dallas Whole Life Counseling with a vision to create a holistic mental health practice. She leads a team of specialists committed to personalized care and emotional well-being.
James Robbins
Co-Founder
James Robbins brings 20+ years of experience in mental health and corporate coaching. He specializes in couples therapy and business coaching, focusing on personal strengths development and relationship building.
Diane Williams
Therapist
Diane Williams provides compassionate counseling with expertise in grief and family dynamics. She has received recognition for her exceptional support in helping clients navigate challenging life transitions.
Breanna Katz-Estrada
Therapist
Breanna Katz-Estrada specializes in anxiety disorders and personal growth. Clients consistently praise her ability to create productive therapeutic conversations that lead to meaningful improvements in mental health.
Steve Reedy
Therapist
Steve Reedy offers expertise in personal therapy and mindfulness practices. His approach helps clients achieve self-discovery and develop positive attitudes that transform their interactions and life perspectives.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, anxiety treatment, depression counseling, and life coaching for clients in Texas.
Do you accept insurance?
Yes, we accept most major Texas insurance plans including Blue Cross Blue Shield, Aetna, and United Healthcare with typical co-pays of $20–$40.
Are virtual sessions available?
Yes, we offer virtual counseling sessions for clients anywhere in Texas with licensed local therapists.
How do I find the right therapist?
Use our online search tool to filter therapists by specialty, insurance, or availability for personalized matching.
What are your office hours?
Our main office is open Monday–Friday 9am–5pm with appointments available evenings and weekends.
Do you offer sliding-scale fees?
Yes, we provide sliding-scale payments starting at $60 per session for clients without insurance coverage.
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