Business Details
Your Trusted Mental Health Partner in Seattle
Lynn Tienken has been dedicated to helping individuals and couples navigate complex emotional and relational challenges since 2005. Our approach emphasizes uncovering root causes of anxiety, depression, and relationship discord through spiritually informed counseling and coaching. With over 15 years of specialized experience in relationship dynamics, premarital preparation, and life transitions, we provide evidence-based tools to foster self-awareness and compassionate connections. Our practice combines clinical expertise with personalized guidance, empowering clients to break free from entrenched patterns and cultivate meaningful, lasting relationships.We maintain strict confidentiality while offering both in-person sessions at our Seattle and Redmond locations and virtual consultations. Our team holds active licenses in mental health counseling and participates in ongoing professional development to ensure alignment with the latest therapeutic methodologies. Client testimonials consistently highlight our ability to create safe spaces for vulnerable exploration and measurable progress in emotional well-being.
Services
Relationship Counseling
Premarital Counseling
Women's Transitions
Parent-Child Counseling
Highlights and features
- We offer 15+ years of specialized counseling experience
- Our approach addresses root causes of emotional distress
- We provide personalized therapeutic tools for relationship growth
- We maintain active professional licensure and continuing education
- Our practice combines spiritual insight with clinical expertise
Associations and certifications
- Licensed Mental Health Counselor (LMHC)
What people say
Genuine understanding
Never been happier
New natural connection
Softening of gaze
Gentle conversations
Services
Relationship Counseling
Our relationship counseling helps couples identify destructive patterns and build healthier communication. We focus on uncovering underlying emotional triggers while teaching practical conflict resolution skills. Clients learn to create deeper intimacy through guided vulnerability exercises and structured dialogue techniques.
Premarital Counseling
This specialized counseling prepares couples for marriage through comprehensive relationship assessments. We address potential stress points like financial planning, family dynamics, and conflict resolution styles. Our approach builds foundational skills for long-term partnership success.
Women's Transitions
Support for women navigating major life changes including career shifts, parenting challenges, and identity exploration. Our sessions focus on self-discovery and building resilience during transitional periods. Clients develop personalized strategies for maintaining emotional balance.
People
Lynn Tienken
Licensed Mental Health Counselor
Lynn Tienken holds a Master of Science in Counseling and has specialized in relationship therapy since 2005. She combines clinical expertise with spiritual insights to help clients achieve lasting emotional growth through evidence-based practices.
Questions
What types of counseling do you offer?
We specialize in relationship counseling, premarital therapy, women's life transitions, and parent-child relationship support using evidence-based therapeutic approaches.
How does your counseling approach work?
Our method combines traditional counseling with spiritual insights to address root causes of emotional distress. Sessions focus on self-awareness, communication skills, and breaking destructive patterns.
Are you currently accepting new clients?
Yes, we welcome new clients at both our Seattle and Redmond locations. Virtual sessions are also available for Washington state residents.
What are your professional credentials?
Lynn Tienken is a Licensed Mental Health Counselor with a Master of Science degree and over 15 years of specialized experience in relationship therapy.
How can I schedule an appointment?
Contact us directly at 206-661-2825 to schedule your initial consultation. We offer flexible scheduling including evening appointments at both our Seattle and Redmond locations.