Business Details
Professional Counseling Services for Relationships & Mental Health
Core Values Counseling has dedicated itself to supporting couples, families, and individuals through therapeutic interventions since its founding. Our team employs evidence-based methodologies such as the Gottman Couples Method Therapy, EMDR, and Neurofeedback to address relationship challenges, mental health concerns, and personal growth objectives. With decades of combined experience, our therapists specialize in areas including premarital counseling, affair recovery, anxiety, depression, and ADHD across all age groups.We prioritize creating safe, empathetic spaces for clients to explore their core values and develop healthier relational dynamics. Our commitment to professional development ensures our team remains at the forefront of therapeutic innovation, offering both in-person sessions at our Hillsboro, Oregon facility and virtual counseling options statewide.
Services
Couples Counseling
EMDR Therapy
Neurofeedback
Family Counseling
Anxiety Treatment
ADHD Support
Premarital Counseling
Affair Recovery
Virtual Counseling
Gottman Workshops
Highlights and features
- We utilize Gottman Method Therapy, proven effective through decades of relationship research
- Our team includes EMDR-certified therapists for trauma-informed care
- Specialized treatment plans for anxiety, depression, and ADHD across all age groups
- Flexible 50-80 minute session options with experienced clinicians
- Sliding scale fees available for qualifying clients
Associations and certifications
- Gottman Institute
Services
Couples Counseling
Specialized therapy for couples using Gottman Method techniques to improve communication and resolve conflicts. Our clinicians address infidelity recovery, premarital preparation, and relationship maintenance through structured 80-minute sessions. Evidence-based approaches help partners develop emotional connection and practical conflict resolution skills.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD symptoms. Certified practitioners use bilateral stimulation techniques to help clients process distressing memories and reduce emotional distress. Effective for anxiety, depression, and trauma-related conditions across adolescent and adult populations.
Neurofeedback
Non-invasive neurotherapy using Brainpaint technology to improve brain function. This service addresses ADHD symptoms, anxiety, and trauma by training brainwave patterns through real-time feedback. Sessions help enhance focus, emotional regulation, and overall cognitive performance.
Family Counseling
Multigenerational therapy addressing family dynamics and communication patterns. Our therapists work with parents and children to resolve behavioral issues, improve parent-child relationships, and navigate life transitions. Sessions incorporate play therapy techniques for younger clients and systemic approaches for family systems.
Virtual Counseling
Secure telehealth sessions for Oregon residents facing relationship challenges or mental health concerns. Virtual platform maintains therapeutic continuity for clients preferring remote sessions. Services include couples therapy, individual counseling, and specialized treatment for anxiety and depression through encrypted video conferencing.
People
Sabrina Walters
Licensed Marriage and Family Therapist
M.A. in Marriage and Family Therapy from George Fox University with 20+ years experience. Specializes in Gottman Method Therapy and Core Values Index assessments. Trains therapists for the Gottman Institute and presents relationship workshops with her husband Eric.
Eric Walters
Certified Transformational Coach
Doctoral candidate in Transformational Leadership with 30+ years experience as educator and business manager. Co-founder of Core Values Counseling, specializing in relationship coaching and leadership development. Co-presenter of Gottman-based marriage retreats since 2004.
Bryan Lewellen
Licensed Professional Counselor
Gottman Level 3 Practicum trained therapist with diverse background in youth ministry and juvenile justice. Focuses on relationship healing and sports counseling. Combines clinical expertise with practical life experience from raising six children and coaching state championship teams.
Jessica Mendies
Licensed Professional Counselor
Certified Gottman Therapist with Townsend Institute M.A. in Counseling. Specializes in trauma recovery and child/adolescent therapy. Integrates Trust-Based Relational Intervention techniques with play therapy approaches for families navigating grief and relational challenges.
Minah Oh
Professional Counselor Associate
Multicultural therapist with Western Seminary M.A. in Counseling. Completed Gottman Level 2 training and brings international perspective from living in five countries. Focuses on cross-cultural relationship dynamics and individual counseling for adjustment issues.
Questions
What types of counseling services do you offer?
We provide couples counseling, family therapy, individual sessions for anxiety/depression, EMDR trauma treatment, Neurofeedback, and specialized programs for ADHD. Gottman Method Therapy forms our relationship counseling foundation.
Do you accept insurance?
We accept most major insurance plans but are not in-network providers for Oregon Health Plan. Sliding scale options available for qualifying clients, and private pay rates vary by therapist experience level.
Are virtual counseling options available?
Yes, we offer secure telehealth sessions for Oregon residents. Virtual counseling maintains the same therapeutic quality through encrypted video conferencing while providing location flexibility for clients statewide.
How do I start counseling?
Contact us via phone or online form to schedule a consultation. Our intake team will match you with an appropriate therapist based on your needs, availability, and insurance coverage status.
What makes your approach unique?
Our integration of Gottman research with Core Values Index assessments creates personalized treatment plans. Therapists combine evidence-based methods like EMDR with practical relationship-building strategies for lasting client outcomes.
Do you offer marriage retreats?
Yes, we host Gottman-based weekend intensives for couples needing focused relationship work. These retreats combine therapy sessions with skill-building workshops to address specific relational challenges in an immersive format.
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