Business Details
Mental Health Therapy in Redondo Beach
Healthymynds is a private practice dedicated to helping individuals and couples navigate life's challenges through personalized psychotherapy. Our practice in Redondo Beach, California, provides a safe, empathetic environment where clients can explore their thoughts and emotions to foster growth and positive change. With expertise in anxiety, depression, relationship issues, and life transitions, we combine clinical excellence with compassionate care to support clients in achieving improved well-being. Our therapists, Dr. Lysa Eastman and Dr. Peter Gleiberman, bring extensive experience and specialized training to address a wide range of mental health concerns. We prioritize creating a welcoming space that encourages deep exploration and empowers clients to develop practical coping strategies.Whether you're facing a crisis or seeking personal development, our collaborative approach ensures tailored solutions that align with your unique needs. We offer a free initial consultation to help you begin your journey toward emotional wellness and healthier relationships. Our commitment to quality care is reflected in the positive outcomes shared by our clients, who describe our services as transformative and deeply supportive. Located in a modern, accessible office, we strive to make mental health care convenient and comfortable for all who visit. At Healthymynds, we believe that therapy is a courageous step toward living a more balanced and fulfilling life.
Services
Individual Therapy
Couples Therapy
Anxiety Treatment
Depression Counseling
Life Transition Support
Highlights and features
- Experienced clinical psychologists with specialized training in anxiety and depression
- Personalized therapy tailored to individual and couples' unique needs
- Supportive, nonjudgmental environment for open exploration of challenges
- Proven track record helping clients achieve measurable emotional wellness improvements
- Convenient Redondo Beach location with modern, welcoming office space
Associations and certifications
- Licensed Clinical Psychologist PSY 26892
What people say
Compassionate and caring
Safe and supportive environment
Helped achieve healthier balance
Empathetic and thoughtful counseling
Provided essential coping tools
Services
Individual Therapy
Tailored psychotherapy sessions address anxiety, depression, and life challenges through evidence-based techniques. Our therapists help clients develop coping strategies and gain self-awareness to overcome obstacles. This service supports personal growth and emotional wellness for adults seeking to improve their mental health.
Couples Therapy
Specialized therapy for couples navigating relationship issues, communication problems, and emotional disconnect. We help partners build stronger connections through collaborative problem-solving and conflict resolution techniques. This service addresses common challenges like insecurity and life transition stressors.
Anxiety Treatment
Comprehensive treatment plans for anxiety disorders using cognitive-behavioral therapy and mindfulness techniques. We help clients understand anxiety triggers and develop practical tools to manage symptoms effectively without medication. This service addresses panic attacks, social anxiety, and generalized anxiety.
Depression Counseling
Targeted interventions for depression and mood disorders using evidence-based therapeutic approaches. Our therapists help clients break negative thought patterns and develop strategies to improve emotional well-being. This service addresses both situational and chronic depression through personalized treatment plans.
Life Transition Support
Guidance through major life changes including career shifts, relationship transitions, and personal growth challenges. We help clients navigate uncertainty and develop resilience during periods of transformation. This service provides practical tools for adapting to new circumstances and finding purpose.
People
Dr. Lysa Eastman
Licensed Clinical Psychologist
Dr. Eastman specializes in treating anxiety, depression, and relationship issues with over 15 years of clinical experience. She creates a supportive environment for clients to explore challenges and develop coping strategies.
Dr. Peter Gleiberman
Licensed Clinical Psychologist
Dr. Gleiberman focuses on career challenges and life transitions, bringing expertise in helping clients navigate personal growth and professional development with compassionate, evidence-based care.
Questions
What types of therapy does Healthymynds offer?
We specialize in individual and couples therapy for anxiety, depression, relationship issues, and life transitions using evidence-based approaches.
Are your therapists licensed professionals?
Yes, our practice includes licensed clinical psychologists with specialized training in mental health treatment.
Do you offer virtual therapy sessions?
Yes, we provide virtual visits for clients who prefer remote therapy options.
What is your approach to treating anxiety?
We combine cognitive-behavioral techniques with personalized strategies to help clients understand and manage anxiety symptoms effectively.
How can I schedule an appointment?
Call us at (424) 247-6050 or request an appointment through our website for your convenience.
