I'm a licensed social worker, but I am also a mom, a wife, and a friend. I believe in taking a whole body approach to your mental health through diet, exercise, and coping skills. My focus is to take the stigma and mystery out of how our brains work by teaching practical, evidence-based skills to improve daily living. I'm not here to re-create the wheel so I will be sharing some of my favorite links, recipes, research, and tips to increase your awareness and motivate change.
The research about mental wellness and the brain is exploding! I will give links to websites with the latest information on the evidence-based approaches to wellness. With a straight-forward, honest, and compassionate approach to counseling, I help clients implement practical changes to daily life. Learn more today.
The research about mental wellness and the brain is exploding! I will give links to websites with the latest information on the evidence-based approaches to wellness. With a straight-forward, honest, and compassionate approach to counseling, I help clients implement practical changes to daily life. Learn more today.
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I am Clinical Social Worker who has been in the mental health field for over 17 years.
Over time I realized that our mental health is not just a product of our genetics or our circumstances.
We are complex organisms whose minds and bodies are so closely linked that if one area is not being maintained, the other will feel the aftermath.
My approach emphasizes education through skills training via hands-on practice.
I know that change only comes from awareness.
My purpose is to assist you along your journey to identify the thoughts and behaviors that don't serve you well.
Over time I realized that our mental health is not just a product of our genetics or our circumstances.
We are complex organisms whose minds and bodies are so closely linked that if one area is not being maintained, the other will feel the aftermath.
My approach emphasizes education through skills training via hands-on practice.
I know that change only comes from awareness.
My purpose is to assist you along your journey to identify the thoughts and behaviors that don't serve you well.
The content of this website such as text, graphics, images, and other material contained is prepared for information purposes only.
The information and eLearning courses provided by RK Wellness and Rikki Davlin, LCSW are not designed as a treatment for individuals experiencing a mental health condition.
Nothing on this website should be viewed as a substitute for professional advice (including, without limitation, medical advice).
RKWellness and Rikki Davlin, LCSW has to the best of its knowledge and belief provided information that it considers accurate, but makes no representation and takes no responsibility as to the accuracy or completeness of any information on this website.
The information and eLearning courses provided by RK Wellness and Rikki Davlin, LCSW are not designed as a treatment for individuals experiencing a mental health condition.
Nothing on this website should be viewed as a substitute for professional advice (including, without limitation, medical advice).
RKWellness and Rikki Davlin, LCSW has to the best of its knowledge and belief provided information that it considers accurate, but makes no representation and takes no responsibility as to the accuracy or completeness of any information on this website.
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