Business Details
Transform Your Mental Wellbeing with Compassionate Therapy
At Tea & Empathy Counseling, we believe healing begins with a safe, compassionate space where clients feel truly heard. Our practice integrates decades of clinical expertise with holistic, nervous system-focused approaches to address trauma, anxiety, depression, and relationship challenges. With specialized training in Somatic Experiencing and a background spanning veterans' care, hospital settings, and academic teaching, we bring both technical mastery and human warmth to every session. Our approach honors individual resilience, blending evidence-based methods like Cognitive Behavioral Therapy with creative and body-mind techniques tailored to each client's unique needs.As a licensed clinical social worker with over 25 years of post-graduate experience, I prioritize building trust through presence, cultural sensitivity, and a deep understanding of life's complexities. Whether working with creative professionals, spiritual seekers, or those navigating crisis, our goal remains constant: to help clients reclaim joy and live more fully embodied lives.
Services
Psychotherapy
Somatic Experiencing
Trauma Counseling
Anxiety & Depression Treatment
Remote Therapy Sessions
Highlights and features
- 25+ years of clinical experience across diverse healthcare settings
- Specialized certification in trauma resolution techniques
- Integrates creative and body-based therapies with traditional methods
- Culturally competent care for international and multicultural clients
- Former university faculty with expertise in therapeutic relationships
Associations and certifications
- Licensed Clinical Social Worker (LCSW)
- Somatic Experiencing Practitioner
- Professional School of Psychological Studies
Services
Psychotherapy
Individual counseling sessions address anxiety, depression, trauma, and relationship challenges through evidence-based techniques. Our approach combines cognitive-behavioral methods with somatic awareness to promote emotional regulation and lasting change. Clients receive personalized treatment plans aligned with their unique healing journeys.
Somatic Experiencing
Specialized trauma resolution technique focusing on nervous system regulation. This body-awareness approach helps clients process overwhelming experiences through gentle, empowering interventions. Sessions incorporate mindfulness practices to restore resilience and reduce chronic stress symptoms.
Remote Therapy
Secure virtual sessions provide accessible mental health support across California and internationally. Using encrypted platforms, we maintain therapeutic continuity for clients regardless of location. Remote options include both scheduled appointments and crisis intervention consultations.
Anxiety Treatment
Targeted interventions for anxiety disorders and chronic stress incorporate grounding techniques, cognitive restructuring, and nervous system education. Treatment emphasizes practical coping strategies while addressing root causes through compassionate, non-judgmental exploration.
Workshops
Educational programs focus on self-regulation techniques and trauma-informed wellness practices. Participants learn grounding exercises, sleep improvement strategies, and stress-reduction methods through interactive sessions designed to complement individual therapy.
People
Nicola M-L Ranson
Licensed Clinical Social Worker
With over 25 years of clinical experience, Nicola specializes in trauma recovery and holistic mental health. She holds advanced certifications in Somatic Experiencing and clinical hypnosis, combining traditional therapy with body-based approaches. Her background includes university teaching and international clinical work.
Questions
What types of therapy do you offer?
We specialize in Somatic Experiencing for trauma resolution, cognitive-behavioral techniques for anxiety/depression, and holistic approaches integrating body-mind awareness.
Do you accept insurance?
As an out-of-network provider, we offer superbill receipts for potential insurance reimbursement. Payment options include major credit cards and flexible scheduling arrangements.
How do remote therapy sessions work?
Secure video sessions use HIPAA-compliant platforms. After scheduling, clients receive encrypted access links and preparation instructions to ensure technical readiness and privacy.
What experience do you have with trauma cases?
With 19 years at Survivors of Torture International and specialized trauma certifications, we've helped hundreds process complex trauma using nervous system-informed techniques.
Are sessions available in multiple languages?
While sessions primarily occur in English, our multicultural experience includes working with interpreters and adapting therapeutic approaches for diverse linguistic backgrounds.
Videos
