Business Details
Expert Mental Health Therapy in Chula Vista
Seeking Therapy Counseling Services is a dedicated psychotherapy private practice based in Chula Vista, San Diego County, specializing in providing personalized mental health care for individuals, couples, families, and adolescents. Our team of licensed and highly trained mental health counselors employs evidence-based techniques to address a wide range of concerns, including marriage counseling, family therapy, ADHD/ADD support, anxiety, depression, and emotional distress. With a commitment to empathy and authenticity, we create a safe, non-judgmental environment where clients can explore their challenges, develop self-awareness, and acquire tools to lead more balanced, fulfilling lives. Our services include both in-person and online therapy options, offering flexibility to meet the needs of modern families and individuals.We prioritize practical interventions, advanced technology, and behavioral strategies to help clients overcome obstacles related to time management, organization, and self-esteem. Our therapists hold licenses from the California State Office of Mental Health and bring extensive clinical experience across diverse settings, including outpatient clinics, schools, and private practice. We serve clients in Chula Vista, San Diego, National City, and El Cajon, with flexible scheduling available during daytime, evening, and weekend hours. Our mission is to empower clients through compassionate care, fostering growth and resilience in a supportive therapeutic space.
Services
Marriage Counseling
Family Therapy
ADHD Counseling
Online Therapy
Adolescent Counseling
Details
- Year established: 2025
Highlights and features
- We offer personalized therapy with licensed professionals holding 10+ years of clinical experience
- Our evidence-based interventions combine practical strategies with advanced behavioral techniques
- Flexible scheduling available for working professionals and families
- Bilingual services provided by a licensed marriage and family therapist
- Proven success in treating anxiety, depression, relationship issues, and ADHD/ADD
Associations and certifications
- California State Office of Mental Health
Services
Marriage Counseling
Specialized therapy for couples addressing relationship stressors and communication challenges. Our licensed therapists help partners develop healthier interaction patterns and resolve conflicts through evidence-based techniques. Sessions focus on improving intimacy, rebuilding trust, and creating practical solutions for long-term relationship success.
Family Therapy
Comprehensive family therapy services addressing intergenerational dynamics and behavioral challenges. We work with families to reduce stress, improve communication, and enhance emotional connections through structured interventions tailored to each family's unique needs and cultural background.
ADHD Counseling
Targeted counseling for individuals with ADHD/ADD across the lifespan. Our approach combines behavioral shaping, organizational strategies, and focus assessments to help clients improve time management, task completion, and self-esteem through personalized treatment plans.
Online Therapy
Secure virtual therapy sessions accessible from any device. This convenient option maintains the same therapeutic quality as in-person sessions while offering flexibility for clients with scheduling constraints or mobility limitations.
Adolescent Counseling
Specialized counseling for adolescents addressing emotional regulation, social challenges, and developmental transitions. Using age-appropriate techniques including play and art therapy, we help teens navigate anxiety, academic stress, and family dynamics in a supportive environment.
People
Michelle Landeros
Licensed Marriage Family Therapist
With 10 years of clinical experience, Michelle specializes in family systems therapy and ADHD interventions. She holds a Master's in Psychology from Bradman University and provides bilingual counseling services using evidence-based approaches for individuals and families.
Questions
What types of therapy do you offer?
We provide marriage counseling, family therapy, individual therapy, adolescent counseling, and ADHD/ADD support using evidence-based approaches tailored to each client's needs.
Are your therapists licensed professionals?
Yes, all our therapists are licensed by the California State Office of Mental Health with specialized training in their respective practice areas.
Do you offer online therapy sessions?
Yes, we provide secure telehealth sessions through HIPAA-compliant platforms for clients who prefer virtual therapy options.
What are your session fees?
Therapy sessions range from $150 to $190 per session. We accept major credit cards and offer flexible payment options.
Do you accept insurance?
We operate as an out-of-network provider. Some PPO insurance plans may offer partial reimbursement, though most clients choose private pay for confidentiality reasons.
How can I schedule an appointment?
Contact us at (619)646-8283 or through our website contact form to schedule your initial consultation with a licensed therapist.
