Business Details
Your Trusted Mental Health Counseling Partner in San Diego
Clear Mind Counseling San Diego is a San Diego-based mental health practice dedicated to providing action-oriented therapy focused on immediate solutions and lasting positive change. Our team of licensed professionals utilizes evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, and Gottman Method for couples. With over 15 years of clinical experience, our founder has helped thousands of patients through individual, couples, and group settings. We specialize in treating anxiety, depression, relationship challenges, and trauma-related issues while emphasizing healthy communication and emotional growth.Our therapists are trained to create warm, inviting environments that foster genuine connections with clients. We offer both in-person sessions at our UTC/La Jolla and Mission Valley locations and virtual services across California. Our practice combines clinical expertise with practical solutions to help clients develop self-awareness, overcome life's challenges, and achieve personal growth. We provide free 15-minute initial consultations to help clients find the right therapist match. Our commitment to quality care is demonstrated through our personalized approach to mental wellness and ongoing support for clients seeking positive transformation.
Services
Individual Therapy
Couples Counseling
Teletherapy
Anxiety Treatment
Depression Therapy
Adolescent Counseling
Trauma Recovery
Coaching Services
EMDR Therapy
Gottman Method
Highlights and features
- We utilize evidence-based therapeutic approaches proven effective for anxiety and depression
- Our team includes licensed therapists with specialized training in multiple modalities
- We offer free 15-minute initial consultations to find the right therapist match
- We provide both in-person and virtual therapy services across California
- Our practice combines clinical expertise with practical, solution-focused treatment plans
Services
Individual Therapy
Our individual therapy sessions help clients develop self-awareness and practical skills to overcome personal challenges. Using evidence-based approaches like Cognitive Behavioral Therapy, we address anxiety, depression, and life transitions. Our therapists work collaboratively with clients to create personalized treatment plans that promote lasting positive change and improved mental well-being.
Couples Counseling
Couples counseling focuses on improving communication and strengthening relationships through the Gottman Method and other evidence-based techniques. We help partners build trust, resolve conflicts, and enhance emotional intimacy. Our therapists guide couples through challenges including premarital preparation, infidelity recovery, and navigating life transitions together.
Teletherapy
Teletherapy provides accessible mental health services through secure video conferencing. This option offers flexibility for clients across California to receive quality care from their preferred location. Our virtual sessions maintain the same therapeutic effectiveness as in-person visits while accommodating busy schedules and reducing barriers to treatment.
Anxiety Treatment
Our anxiety treatment programs utilize proven therapeutic approaches to help clients manage symptoms and regain control. Through Cognitive Behavioral Therapy and Solution Focused Therapy, we address various anxiety disorders including social anxiety, panic attacks, and generalized anxiety. Treatment focuses on developing coping strategies and modifying thought patterns that contribute to anxiety.
Trauma Recovery
Trauma recovery services address the lasting effects of traumatic experiences using specialized approaches like EMDR and Trauma Focused Therapy. Our therapists help clients process traumatic memories, develop coping mechanisms, and rebuild their lives. We treat various trauma-related conditions including PTSD, complex trauma, and intergenerational trauma in a safe, supportive environment.
People
Stephanie Rosenfeld
Founder & Clinical Director
Licensed Marriage and Family Therapist with over 15 years of private practice experience. Specializes in evidence-based approaches including CBT and Gottman Method. Has helped 3,000+ patients through individual, couples, and group therapy. Featured in CBS 8 Morning News and San Diego Business Journal.
Jacqueline Struck
Therapist
Licensed Clinical Social Worker with expertise in trauma recovery and anxiety disorders. Utilizes evidence-based therapeutic modalities to help clients achieve mental wellness. Specializes in working with adults and adolescents through personalized treatment plans.
Thomas Siggins
Therapist
Licensed Clinical Social Worker offering specialized treatment for depression, relationship challenges, and life transitions. Combines clinical expertise with practical solutions to help clients develop coping strategies and achieve personal growth through structured therapeutic sessions.
Questions
What therapy approaches do you use?
We use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Gottman Method for couples, and EMDR for trauma recovery.
Do you offer virtual therapy sessions?
Yes, we provide teletherapy services for clients throughout California using secure video conferencing technology.
What mental health issues do you treat?
We specialize in treating anxiety, depression, relationship challenges, trauma, OCD, adolescent behavioral issues, and life transitions.
Are your therapists licensed professionals?
Yes, all our therapists are licensed mental health professionals with specialized training in various therapeutic modalities.
Do you accept insurance?
We provide Good Faith Estimates for out-of-network insurance claims but do not directly accept insurance payments.
What are your office locations?
We have offices in UTC/La Jolla at 3655 Nobel Dr. Suite 400 and Mission Valley locations in San Diego.
