Business Details
Virtual Mental Health Counseling Services in Norfolk, VA
Trinity Counseling Centers is dedicated to providing compassionate and comprehensive mental health services. With over 25 years of experience in clinical and community settings, our team specializes in addressing a wide range of emotional, behavioral, and psychological challenges. We utilize evidence-based approaches such as Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to support individuals, families, and couples. Our founder, Lynn Parker, holds advanced certifications in trauma and ADHD care, ensuring tailored interventions for diverse client needs. We prioritize creating a safe, nonjudgmental space for clients to explore personal growth and healing.Telehealth appointments and faith-integrated counseling options are available to accommodate modern lifestyles. Our commitment to excellence is reflected in our participation in professional panels and community outreach initiatives. By combining clinical expertise with a focus on holistic well-being, we empower clients to navigate life's challenges with resilience and confidence. We accept major insurance plans and offer flexible payment options to enhance accessibility. Our mission remains centered on fostering mental wellness through personalized, client-focused care.
Services
Anxiety Counseling
Trauma Therapy
ADHD Support
Marital Counseling
Depression Treatment
DBT Skills Training
Faith-Based Therapy
Family Counseling
Telehealth Sessions
Insurance-Friendly Care
Highlights and features
- 25+ years experience in clinical and community mental health
- Certified in ADHD and trauma-specific treatment modalities
- Offers secure telehealth appointments for convenience
- Accepts major insurance providers including Blue Cross and Aetna
- Integrates faith-based counseling with evidence-based practices
What people say
Great sessions
Helpful tips
Patient and kind
Learned coping skills
Mental health improved
Services
Anxiety Counseling
Specialized therapy for anxiety disorders using Cognitive Behavioral Therapy and mindfulness techniques. Addresses generalized anxiety, social anxiety, and panic disorders through personalized treatment plans. Combines skill-building with emotional support to reduce symptoms and improve daily functioning.
Trauma Therapy
Trauma-Focused CBT and EMDR-informed approaches for PTSD and complex trauma. Helps clients process traumatic experiences safely while developing grounding techniques. Focuses on restoring emotional stability and rebuilding trust in relationships.
ADHD Support
Certified ADHD clinical services including executive functioning skills training. Implements behavioral modification strategies and organizational tools tailored to children, teens, and adults. Addresses academic, workplace, and relationship challenges associated with ADHD.
Marital Counseling
Solution-focused couples therapy addressing communication issues, conflict resolution, and relationship rebuilding. Offers premarital counseling and co-parenting guidance using evidence-based frameworks to strengthen partnerships.
Faith-Based Therapy
Integrates spiritual principles with clinical expertise for clients seeking faith-aligned mental health care. Addresses moral injury, spiritual crises, and values-based decision making while maintaining professional therapeutic boundaries.
People
Lynn Parker
Licensed Professional Counselor
LPC with 25+ years experience in community and clinical psychology. Specializes in trauma, ADHD, and faith-based counseling. Holds advanced certifications in trauma and ADHD care. Provides telehealth services to diverse populations.
Questions
What telehealth platforms do you use?
We utilize secure, HIPAA-compliant video conferencing platforms accessible via computer or mobile device for virtual therapy sessions.
Do you accept insurance?
Yes, we accept major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and TRICARE. Verify your coverage with our office staff.
What ages do you treat?
Our services cater to clients aged 6 and up, including adolescents, adults, couples, and families through specialized treatment approaches.
Are evening appointments available?
We offer flexible scheduling including some evening hours to accommodate working professionals and caregivers.
What therapeutic approaches are used?
We combine Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused CBT, and faith-integrated techniques tailored to individual client needs.
How do I schedule an appointment?
Contact us at 757.524.0461 or through our client portal to schedule initial consultations and ongoing therapy sessions.
