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Your Trusted Mental Health Partner in Grand Rapids
Norcross Counseling + Wellness is a dedicated counseling practice focused on helping individuals define and achieve personal wellness. With expertise in navigating life transitions, anxiety, depression, and trauma, we employ evidence-based techniques like CBT, DBT, and psychodynamic therapy. Our founder, Tracy Norcross Tyson, brings specialized training in maternal mental health and child development, informed by her academic background at Northwestern University. We prioritize client-centered care, combining professional rigor with compassionate support to foster resilience. Our telehealth services ensure accessibility, while flexible payment options and confidentiality practices enhance client convenience.

Through personalized treatment plans, we empower clients to rediscover their strengths and build meaningful lives. Our approach integrates humor and holistic perspectives, recognizing the complexity of mental health challenges. With years of experience in community support programs, we bridge clinical expertise with real-world understanding. We are committed to creating safe spaces for self-exploration and growth, honoring each client's unique journey toward wellness.
Services
Anxiety Counseling Depression Therapy Trauma Recovery Life Transitions Support Maternal Mental Health Cognitive Behavioral Therapy Dialectical Behavior Therapy Telehealth Sessions Postpartum Support Sand Tray Therapy
Highlights and features
  • Specialized expertise in maternal mental health and life transitions
  • Integrates multiple evidence-based therapeutic approaches (CBT, DBT, ACT)
  • Offers flexible telehealth and in-person session options
  • Prioritizes client-centered treatment planning
  • Maintains strict confidentiality with private payment options
Services
Anxiety Counseling
Specialized therapy for anxiety disorders using evidence-based techniques like CBT and mindfulness. We help clients understand anxiety triggers and develop coping strategies for daily life. Sessions focus on building resilience and reducing symptoms through personalized treatment plans.
Trauma Recovery
Comprehensive trauma treatment incorporating EMDR and somatic approaches. Our therapists help clients process traumatic experiences safely while developing grounding techniques. We specialize in complex trauma and PTSD recovery with a focus on restoring emotional stability.
Life Transitions Support
Guidance through major life changes including career shifts and relationship transitions. We employ narrative therapy to reframe challenges and identify growth opportunities. Sessions focus on building adaptability and maintaining mental wellness during uncertain times.
Maternal Mental Health
Specialized care for prenatal and postpartum mental health challenges. Our approach addresses perinatal mood disorders through a combination of CBT and peer support strategies. We help new mothers navigate identity shifts and emotional adjustments during parenthood transitions.
Telehealth Sessions
Secure virtual counseling sessions accessible from any location. Our HIPAA-compliant platform supports video and phone therapy with the same quality as in-person sessions. Telehealth offers flexibility for clients maintaining busy schedules or seeking remote mental health support.
People
Tracy Norcross Tyson
Owner & Therapist
MA, LLPC licensed counselor with specialization in maternal mental health and child development. Combines psychodynamic and behavioral approaches to treat anxiety, trauma, and life transitions. Former volunteer with MomsBloom and Sisters in Support programs.
Questions
Do you offer telehealth therapy options?
Yes, we provide secure video and phone sessions for clients preferring remote therapy. Sessions use encrypted platforms to ensure confidentiality and maintain treatment quality.
What therapeutic approaches do you use?
We integrate multiple evidence-based methods including CBT, DBT, ACT, and psychodynamic therapy. Treatment plans are tailored to individual needs using techniques like sand tray therapy and narrative approaches.
How are sessions structured?
Initial sessions focus on assessment and treatment planning. Subsequent meetings combine talk therapy with skill-building exercises. Sessions typically last 45-50 minutes with weekly appointments recommended initially.
What payment methods are accepted?
We accept cash, checks, credit cards, and HSA payments. While not in-network with insurance providers, we offer superbill receipts for potential out-of-network reimbursement.
How to schedule an appointment?
Contact us via email or phone to request a consultation. We offer free 15-minute video consultations to determine if our services match your needs before scheduling regular sessions.