Business Details
18 Years
experience
Your Trusted Mental Health Therapist in San Jose, CA
Founded in 2008, our practice specializes in holistic mental health therapy, integrating mind, body, and spirit to support lasting healing. Led by Melanie Cauble, LMFT, we employ evidence-based methods like Hakomi therapy, Dialectical Behavioral Therapy, and trauma-informed care to address depression, divorce recovery, chronic illness, and relationship challenges. With over 15 years of clinical experience and advanced training in emotional wellness, we tailor sessions to individual needs while prioritizing confidentiality, empathy, and client autonomy. Our virtual platform ensures accessible care across California, complemented by free initial consultations to help clients find the right therapeutic fit. 
Services
Individual Counseling
Couples Therapy
Divorce Recovery
Hakomi Therapy
Virtual Telehealth
Trauma Support
Chronic Illness Counseling
Stress Management
Grief Counseling
Boundary Coaching
Details
- Year established: 2008
Highlights and features
- Over 15 years of clinical experience since 2008
- Specialized training in chronic illness and divorce recovery
- Certified in Hakomi mindfulness-based therapy
- Offering secure virtual sessions statewide
- Free initial phone consultations available
Services
Individual Counseling
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and life transitions. Using integrative methods, we help clients develop self-awareness, emotional resilience, and practical coping strategies. Sessions focus on empowering individuals to achieve lasting personal growth and mental wellness through a compassionate, non-judgmental therapeutic relationship.
Hakomi Therapy
This body-mind approach uses mindfulness to access subconscious beliefs affecting behavior. Through gentle experiments and somatic awareness, clients resolve emotional wounds and transform limiting patterns. Hakomi fosters self-compassion and creates space for organic healing by integrating physical sensations with psychological insights during therapy sessions.
Divorce Recovery
Specialized counseling helps navigate emotional challenges during and after divorce. We address identity shifts, co-parenting dynamics, and rebuilding self-esteem. Evidence-based techniques process grief while developing tools for creating healthier future relationships and restoring personal confidence during life's transitional periods.
Virtual Telehealth
Secure video sessions provide accessible mental health care from any California location. This flexible option maintains therapeutic effectiveness while eliminating commute time. Clients receive the same personalized attention and evidence-based treatments through an easy-to-use platform accessible via computer or mobile device.
Chronic Illness Counseling
Support for individuals managing Ehlers-Danlos Syndrome and related conditions. We address emotional impacts of chronic pain, treatment stress, and lifestyle adjustments. Family members also receive guidance navigating care challenges while maintaining personal well-being through this specialized therapeutic approach.
People
Melanie Cauble
Licensed Marriage and Family Therapist
Melanie Cauble, LMFT, has provided holistic mental health therapy since 2008. She earned her MA in Counseling Psychology from John F. Kennedy University, specializing in mind-body approaches. Certified in Hakomi therapy and chronic illness support, she combines mindfulness techniques with clinical expertise to help clients achieve emotional wellness through personalized care.
Questions
What therapeutic approaches do you use?
I integrate Hakomi mindfulness therapy, Dialectical Behavioral Therapy, and trauma-informed care tailored to each client's needs.
Are sessions available online?
Yes, all sessions are conducted securely via virtual telehealth platform accessible from computers or phones.
Do you specialize in specific issues?
I specialize in divorce recovery, chronic illness support, trauma, anxiety, and mindfulness-based therapies.
How do I schedule an appointment?
Contact me via email or phone to arrange a free initial consultation and discuss scheduling options.
Do you accept insurance?
I provide superbills for potential insurance reimbursement but don't directly bill insurance companies.
What are your session rates?
Please contact me directly for current fee information and payment details.
