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Your Trusted Holistic Counseling Partner in Philadelphia
Open Heart Institute, MSW, is a seasoned holistic counselor and spiritual coach with over 36 years of experience in transforming lives through integrative therapeutic approaches. Specializing in trauma recovery, stress management, and inner critic transformation, she combines clinical expertise with energy psychology, quantum physics, and spiritual principles to address emotional and psychological challenges. As an author of 'Breaking Free from the Inner Critic,' she offers evidence-based solutions to overcome self-criticism and societal judgment.

Her practice emphasizes personalized care, utilizing certifications in EMDR, hypnotherapy, and NES health to empower clients toward lasting healing. With a focus on accessibility, sessions are available via phone and Zoom, ensuring support for individuals, couples, and families nationwide.
Services
Holistic Counseling Trauma Therapy Stress Management Spiritual Coaching Life Transition Support Phobia Treatment Energy Psychology Inner Critic Transformation Relationship Counseling Personal Growth Coaching
Highlights and features
  • We offer 36+ years of expertise in holistic mental health therapy.
  • Our team integrates EMDR, energy psychology, and quantum physics principles.
  • We authored the groundbreaking book 'Breaking Free from the Inner Critic.'
  • Our approach targets subconscious patterns for lasting emotional transformation.
  • We provide accessible remote sessions via phone and Zoom.
What people say
Life-changing guidance Compassionate and non-judgmental Practical tools for healing Deep spiritual insights Transformative results
Services
Holistic Counseling
Our holistic counseling combines clinical social work with energy psychology and spiritual principles to address emotional and psychological challenges. We specialize in trauma recovery, self-criticism, and life transitions, using evidence-based techniques like EMDR and NES health. Clients gain tools for lasting transformation through personalized sessions tailored to individual needs.
Trauma Therapy
Specialized trauma therapy addresses PTSD, anxiety, and phobias using somatic and cognitive techniques. We employ EMDR, hypnotherapy, and energy psychology to reprocess traumatic memories and reduce symptoms. Our approach fosters resilience and empowers clients to reclaim their lives from past experiences.
Inner Critic Transformation
This service targets habitual self-criticism using the 'Four Steps to Freedom' framework. We rewire subconscious patterns that fuel negative self-talk and societal judgment. Clients learn to replace destructive habits with self-compassion, improving mental health and interpersonal relationships through practical, research-backed strategies.
Spiritual Coaching
Spiritual coaching integrates metaphysics and quantum physics to address existential questions and enhance personal growth. We help clients align with their authentic selves through meditation, energy work, and philosophical exploration. This service supports those seeking deeper meaning and connection in their lives.
Remote Therapy Sessions
Accessible therapy via phone or Zoom connects clients with expert care regardless of location. Sessions maintain the same depth and effectiveness as in-person meetings, using secure platforms for privacy. This service ensures continuity of care for busy professionals and remote clients.
People
Open Heart Institute
MSW, Author, Spiritual Coach
Open Heart Institute is a clinical social worker, interfaith minister, and certified holistic therapist with 36+ years of experience. She authored 'Breaking Free from the Inner Critic' and developed the 'Four Steps to Freedom' framework. Her expertise spans trauma recovery, energy psychology, and spiritual transformation.
Questions
What is holistic counseling?
Holistic counseling integrates mental, emotional, and spiritual health to address root causes of distress. We combine traditional therapy with energy psychology and mindfulness techniques for comprehensive healing.
How does inner critic transformation work?
Our 'Four Steps to Freedom' framework identifies and reframes self-critical patterns using cognitive restructuring and energy psychology techniques to foster self-compassion and behavioral change.
Can I book a remote therapy session?
Yes, we offer secure phone and Zoom sessions for clients nationwide, maintaining the same depth and effectiveness as in-person meetings.
What makes your trauma therapy unique?
Our trauma therapy combines EMDR, somatic experiencing, and energy psychology to address both psychological and physiological impacts of trauma for lasting recovery.
Is spiritual coaching right for me?
Spiritual coaching benefits those seeking deeper meaning, connection, or alignment with their authentic selves through metaphysical exploration and energy practices.
How can I access your book?
Our book 'Breaking Free from the Inner Critic' is available on Barnes & Noble and through our website, offering practical solutions for overcoming self-criticism.