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Therapy & Counseling Services in Mesa, Arizona
Arizona Family Therapy Group is a cooperative network of independent therapists dedicated to creating a place of learning and healing for individuals, couples, and families. Our mission focuses on strengthening families through quality education and therapeutic support, helping couples enhance their marriages and empowering parents with skills to raise capable, responsible, and respectful children. Each therapist operates independently, bringing unique strengths and expertise while collaborating to ensure clients receive the highest quality care.

We specialize in trauma-informed therapy, relationship repair, and addressing challenges such as ADHD, anxiety, depression, addiction, and PTSD. Our services include in-home counseling, parenting classes, EMDR therapy, and specialized workshops, serving communities across the East Valley of Arizona.
Services
Individual Therapy Couples Counseling Family Counseling Parenting Classes EMDR Therapy
Highlights and features
  • Our therapists provide trauma-informed care with specialized training in EMDR and attachment therapy.
  • We offer in-home counseling for families, ensuring comfort and practical support in natural environments.
  • Our team includes bilingual therapists and experts in early childhood mental health.
  • We specialize in evidence-based parenting classes for children aged birth to 18, including ADHD and Love and Logic curricula.
  • Therapists collaborate for referrals and consultations, ensuring comprehensive care for all clients.
What people say
Positive changes in family dynamics Knowledgeable and empathetic facilitators Effective parenting tools Comfortable and non-judgmental environment Immediate applicability of skills
Services
Individual Therapy
Our individual therapy sessions address mental health challenges like anxiety, depression, and trauma. Therapists use evidence-based methods to help clients develop coping strategies and achieve emotional wellness. Sessions focus on personal growth and overcoming obstacles to lead a fulfilling life.
Couples Counseling
Couples counseling emphasizes relationship repair and communication improvement. Therapists guide partners in rebuilding trust, resolving conflicts, and fostering emotional intimacy through approaches like Emotionally Focused Therapy and Gottman methods.
Family Counseling
Family counseling addresses intergenerational dynamics and behavioral issues. Our therapists work with families to strengthen bonds, manage ADHD or trauma-related challenges, and create supportive environments using play therapy, attachment-focused techniques, and in-home interventions.
Parenting Classes
Parenting classes teach Love and Logic principles, ADHD management, and trauma-informed strategies. Courses cater to parents of children from birth to 18, focusing on fostering responsibility, reducing conflict, and building nurturing relationships through practical, research-backed tools.
EMDR Therapy
EMDR therapy treats trauma and PTSD by reprocessing distressing memories. This evidence-based approach helps clients reduce emotional distress, integrate positive beliefs, and achieve lasting healing through structured protocols involving bilateral stimulation and cognitive restructuring.
People
Shiloh Lundahl
LCSW
Bilingual therapist specializing in child and family therapy, attachment disorders, and in-home counseling. Founder of Parent Arizona and Counseling Services with over 20 years of experience in trauma-informed care.
Garron Griffitts
LCSW
Gambling addiction specialist and recovery coach with expertise in trauma therapy. Provides individual and couples counseling using holistic approaches to rebuild trust and financial stability in recovery.
Marilyn Tenney
LPC
Trauma therapist with advanced training in EMDR and Emotionally Focused Therapy. Focuses on healing from complex trauma, addiction recovery, and restoring healthy family dynamics through compassionate, client-centered care.
Heidi Quinlan
LPC, LISAC
Child and family counselor specializing in trauma, attachment disruptions, and substance abuse. Utilizes play therapy, EMDR, and expressive therapies to address intergenerational trauma and promote emotional regulation.
Dr. Julie Cajolet-Eckhardt
Psy. D., LP
Clinical psychologist with expertise in child behavioral issues, sport psychology, and attachment therapy. Incorporates Theraplay and narrative therapy to address complex family dynamics and foster resilience in children.
Questions
What types of therapy do you offer?
We provide individual, couples, family, and trauma therapy, including EMDR, attachment therapy, and parenting classes tailored to specific family needs.
Do you offer in-home counseling services?
Yes, we provide in-home therapy for families in the East Valley, focusing on creating practical solutions within the family's natural environment.
Are parenting classes available for children with ADHD?
Yes, we offer specialized parenting classes for children with ADHD, teaching behavior management strategies and fostering positive communication techniques.
Do you accept insurance for therapy sessions?
Some therapists accept insurance; please contact individual providers directly to verify coverage and payment options for counseling services.