Business Details
Your Trusted Partner for Mental Wellness Solutions
Sharp Wellness is a premier counseling and coaching practice dedicated to helping individuals achieve holistic well-being through personalized therapeutic approaches. Our team of licensed professionals employs evidence-based methodologies to address a wide range of mental health concerns, including anxiety, trauma, life transitions, and perinatal mental health. We maintain physical offices in McKinney, Texas, and Birmingham, Alabama, while offering virtual services across Florida and beyond. Our practice emphasizes creating safe, non-judgmental environments where clients can explore personal challenges and develop practical coping strategies. With expertise in specialized areas such as EMDR therapy, play therapy, and LGBTQIA+ affirmative care, we serve high-functioning individuals seeking to enhance their quality of life.Our commitment to professional excellence is demonstrated through continuous education and adherence to ethical therapeutic practices. We prioritize collaborative treatment planning that respects each client's unique journey toward mental wellness. The practice's founders bring extensive clinical experience and a deep understanding of contemporary mental health challenges. Our approach integrates mind-body-spirit connections to facilitate comprehensive healing. We maintain transparent communication with clients about treatment expectations and progress. This dedication to client-centered care has established Sharp Wellness as a trusted resource in the communities we serve.
Services
Couples Therapy
Family Therapy
EMDR Therapy
Anxiety Treatment
Perinatal Mental Health
Play Therapy
Trauma Counseling
Life Transitions Coaching
LGBTQIA+ Affirmative Therapy
Teen Mental Health
Highlights and features
- We offer a holistic mind-body-spirit approach to mental wellness
- Our therapists maintain licensure and specialized certifications
- We provide both in-person and virtual therapy options
- Our practice specializes in evidence-based treatments like EMDR therapy
- We maintain non-judgmental environments for diverse client populations
What people say
Compassionate therapists
Non-judgmental approach
Effective anxiety management
Supportive environment
Professional expertise
Services
Couples Therapy
Our couples therapy program helps partners improve communication, resolve conflicts, and rebuild trust through evidence-based interventions. We address relationship challenges at various stages, from premarital counseling to conflict resolution for established couples. Our therapists create safe spaces for open dialogue while teaching practical relationship skills that foster long-term connection and mutual understanding.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy treats trauma and PTSD using specialized techniques that help process distressing memories. This evidence-based approach effectively reduces trauma symptoms by addressing negative thought patterns and emotional responses. Our certified EMDR therapists guide clients through structured protocols to achieve lasting healing from traumatic experiences.
Perinatal Mental Health
Specialized mental health support for women during pregnancy and postpartum addresses anxiety, depression, and adjustment challenges. Our clinicians provide evidence-based interventions tailored to the unique emotional needs of expectant and new mothers. We offer practical coping strategies and emotional support to help women navigate this significant life transition with confidence.
Anxiety Treatment
Our anxiety treatment programs combine cognitive-behavioral techniques with mindfulness practices to help clients manage symptoms effectively. We address various anxiety disorders through personalized treatment plans that include skill-building for stress reduction and emotional regulation. Our therapists help clients understand anxiety's root causes while developing practical coping mechanisms for daily life.
Play Therapy
Play therapy helps children express emotions and process experiences through developmentally appropriate techniques. Our therapists use structured play activities to address behavioral issues, trauma, and emotional challenges in children. This evidence-based approach creates a comfortable environment for young clients to develop coping skills and improve communication abilities.
People
Brittany Harp
Owner & Senior Therapist
Licensed Professional Counselor with expertise in anxiety, life transitions, and self-esteem issues. Specializes in helping clients develop healthy boundaries and coping mechanisms through collaborative therapy approaches that incorporate humor and practical skill-building techniques.
Drew Richard
Associate Therapist
Licensed Marriage and Family Therapist Associate working under supervision. Focuses on couples counseling and relationship dynamics, helping partners improve communication patterns and resolve recurring conflicts through evidence-based therapeutic interventions.
Rachel McCullough
Senior Therapist
Doctorate-level therapist specializing in perinatal mental health and women's issues. Provides evidence-based treatment for pregnancy-related anxiety and postpartum depression, combining clinical expertise with compassionate support for maternal wellness.
Larkin Lowry
Senior Therapist
Licensed Marriage and Family Therapist with experience in family systems and adolescent mental health. Specializes in helping families navigate communication challenges and life transitions through collaborative therapeutic approaches.
Grayson Curtis
Graduate Intern
Supervised counseling intern gaining clinical experience in therapeutic techniques and client care. Provides support services under senior therapist supervision while completing graduate training requirements in mental health counseling.
Questions
What mental health services do you offer?
We provide couples therapy, family counseling, EMDR therapy, anxiety treatment, perinatal mental health support, play therapy, and specialized services for trauma, life transitions, and LGBTQIA+ individuals.
Do you offer virtual therapy sessions?
Yes, we offer virtual therapy sessions for clients in Texas, Alabama, and Florida through secure, HIPAA-compliant video conferencing platforms.
How can I schedule an appointment?
You can book appointments through our website's online scheduling system or contact us directly at (469) 389-1105 for Texas office or (205) 383-6650 for Alabama and Florida services.
What insurance do you accept?
We operate as an out-of-network provider. We recommend checking with your insurance company about out-of-network mental health benefits and potential reimbursement options.
Are your therapists licensed professionals?
Yes, all our primary therapists hold active professional licenses. Our interns work under direct supervision from licensed clinicians while completing their graduate training requirements.
What makes your practice different?
We combine holistic mind-body-spirit approaches with evidence-based therapies in a non-judgmental environment, offering both in-person and virtual services across multiple states with specialized treatment options.
