Business Details
Mental Health Therapy Services in Tampa, FL
Wellness Psychological Services is a team of doctoral-level licensed psychologists and specialized master's-level therapists dedicated to providing high-quality mental health care. Our practice focuses on individualized treatment plans tailored to each client's unique needs, combining evidence-based therapies with compassionate care. With expertise in anxiety, depression, trauma, and relationship issues, we prioritize client-therapist fit to ensure successful outcomes.Our team offers both in-person and online therapy across Florida, utilizing approaches like CBT, DBT, EMDR, and mindfulness-based techniques. We emphasize early intervention, personalized treatment planning, and ongoing support to help clients achieve lasting mental wellness.
Services
Anxiety Therapy
Depression Counseling
DBT Therapy
EMDR Therapy
Couples Counseling
Child Psychology
Trauma Treatment
Stress Management
Testing & Evaluations
Intensive Therapy Programs
Highlights and features
- We employ doctoral-level psychologists with specialized clinical training
- Our therapists have expertise in treating complex mental health conditions
- We create individualized treatment plans matching your specific needs
- We utilize evidence-based therapies like CBT, DBT, and EMDR
- We offer free initial phone consultations with experienced therapists
Services
Anxiety Treatment
Our anxiety treatment programs help clients manage excessive worry, panic attacks, and social anxiety through evidence-based approaches. We combine cognitive behavioral therapy with mindfulness techniques to address both symptoms and underlying causes. Clients learn practical coping strategies for immediate relief while working toward long-term solutions. Our Tampa-based specialists tailor treatment to individual needs, whether addressing generalized anxiety or specific phobias.
DBT Therapy
DBT programs focus on emotion regulation, distress tolerance, and interpersonal effectiveness skills. Our certified therapists help clients with mood disorders, self-harm behaviors, and relationship challenges. The comprehensive approach includes individual therapy and skills training. We emphasize both acceptance and change strategies to help clients build a life worth living while managing intense emotions effectively.
Couples Counseling
Our couples therapy services address relationship conflicts, communication issues, and intimacy concerns. Specialized programs include discernment counseling and collaborative divorce support. Therapists use evidence-based approaches like Gottman Method and Emotion-Focused Therapy. Sessions help couples improve understanding, resolve conflicts, and rebuild connection through structured, goal-oriented treatment plans.
EMDR Therapy
EMDR therapy helps clients process traumatic experiences and reduce distressing symptoms. Our certified therapists use this evidence-based approach for PTSD, anxiety, and trauma recovery. The eight-phase treatment addresses negative beliefs and physical sensations associated with trauma. Clients typically experience reduced emotional distress and improved coping abilities through structured bilateral stimulation techniques.
Child Psychology
Specialized services for children and adolescents address behavioral issues, anxiety, and developmental challenges. Our child psychologists use play therapy, parent training, and family systems approaches. Treatment plans address ADHD, autism spectrum disorders, and emotional regulation difficulties. We involve families in the therapeutic process to create supportive environments that promote healthy development and positive behavioral changes.
People
Dr. Brittany Carswell
Clinical Psychologist
Specializes in anxiety treatment and high-achiever burnout. Uses neuroscience-informed approaches for individual intensives. Focuses on helping professionals achieve work-life balance through evidence-based therapy techniques.
Dr. Madison Allen
Clinical Psychologist
Expert in anxiety disorders and relationship issues. Certified in Gottman Method Therapy. Helps clients develop stress management techniques and improve interpersonal relationships through evidence-based counseling approaches.
Dr. Jonathan Huffman
Clinical Psychologist
Specializes in OCD, anxiety, and trauma treatment. Board certified behavior analyst with expertise in DBT and PCIT therapies. Focuses on evidence-based interventions for children, adolescents, and adults with complex mental health needs.
Dr. Amy Parks-Urrutia
Clinical Psychologist
Child and adolescent specialist with expertise in autism spectrum disorders and anxiety treatment. Uses cognitive behavioral therapy and behavioral parent training to help families manage developmental and emotional challenges effectively.
Evangelin Browne
Licensed Marriage and Family Therapist
Specializes in couples therapy and relationship counseling. Uses developmental model and Gottman Method approaches. Helps clients improve communication patterns and resolve relationship conflicts through structured therapeutic interventions.
Questions
What mental health services do you offer?
We provide anxiety treatment, depression counseling, DBT therapy, EMDR, couples counseling, child psychology services, trauma treatment, and intensive therapy programs.
How can I book an appointment?
You can schedule online through our portal or call us at (813) 563-1155 to speak with our intake coordinator.
Do you accept insurance?
We are out-of-network providers and do not accept insurance directly, but we can provide documentation for potential reimbursement.
Are online therapy options available?
Yes, we offer HIPAA-compliant online therapy sessions for clients across Florida.
What makes your therapists qualified?
Our team includes licensed doctoral-level psychologists and master's-level therapists with specialized training in evidence-based treatment approaches.
