Business Details
Your Trusted Mental Health Counseling Center in Duncanville, TX
SOTM Life Skills Center is a dedicated mental health counseling practice serving youth, adults, and seniors across Dallas County. Our trauma-informed approach focuses on outpatient care, addressing mental health concerns through personalized treatment plans in a safe, supportive environment. We prioritize trust, respect, confidentiality, and compassion while equipping clients with life coping skills to overcome adversity. Our team specializes in healing from trauma, gaining clarity, and harnessing inner strength to live empowered lives. We offer individual, couples, and family therapy sessions tailored to each client's unique needs.Our Life Skills model integrates trauma recovery and emotional intelligence to help clients heal past experiences and design purposeful futures. We serve as a judgment-free space where clients' stories are heard and healing journeys begin. Our clinicians combine expertise with empathy to guide clients toward emotional wellness and resilience. We emphasize holistic healing of intellectual, emotional, physical, and spiritual well-being through our transformative approach. Our team maintains active involvement in clients' progress, ensuring continuous support throughout their therapeutic journey.
Services
Individual Counseling
Couples Therapy
Trauma Recovery
Life Skills Training
Mental Health Assessments
Group Therapy Sessions
Online Counseling
Resilience Program
Family Therapy
PTSD Treatment
Highlights and features
- We specialize in trauma-informed mental health counseling with personalized treatment plans
- Our team includes licensed therapists with expertise in PTSD and life transitions
- We offer holistic healing through our unique Life Skills model approach
- We provide both in-person and virtual therapy session options
- Our clinicians maintain active involvement in clients' progress throughout treatment
Services
Individual Counseling
Our individual counseling sessions provide personalized mental health treatment through one-on-one therapy with licensed professionals. Clients receive tailored treatment plans addressing specific concerns like depression, anxiety, and trauma. This service creates a safe space for emotional exploration and healing while developing coping strategies for daily life challenges.
Couples Therapy
The 3-Tier Life Skills Couple's Training Program helps partners build resiliency and strengthen relationships through assessments, workshops, and group sessions. This structured approach addresses communication issues and fosters emotional connection while developing shared coping mechanisms for relationship challenges.
Trauma Recovery
Our intensive trauma and PTSD treatment program combines evidence-based techniques with therapeutic approaches for comprehensive healing. The program includes assessments, consultations, and specialized sessions designed to help clients process traumatic experiences and develop effective coping strategies for lasting recovery.
Life Skills Training
This transformative program focuses on emotional intelligence and personal growth through structured skill-building sessions. Participants learn practical tools for managing life challenges while developing resilience and improving overall mental well-being through a combination of workshops and group activities.
Virtual Support Groups
Our virtual life skills support groups provide accessible mental health resources through monthly membership plans. Members receive unlimited group attendance and peer support while connecting with licensed life skills coaches for ongoing guidance and community-based healing.
People
Dr. Dominique Dor
Psychotherapist
Dr. Dominique Dor is a compassionate psychotherapist with expertise in helping clients discover their potential through balanced intellectual, emotional, spiritual, and physical development. She implements effective treatment plans for diverse client populations.
Armando Hernandez
Marriage and Family Therapist
Armando Hernandez, LMFT, has 25 years of experience providing holistic therapy that integrates mind, body, and spirit. He specializes in military-related issues, trauma, and faith-based counseling while offering compassionate support to individuals and families.
Kimberly Nielsen
Licensed Professional Counselor
Kimberly Nielsen, LPC, specializes in trauma, depression, anxiety, and domestic violence counseling. She creates safe therapeutic environments for clients to heal while utilizing cognitive behavioral therapy and trauma-focused approaches.
Sophia Russell
Marriage & Family Therapist Associate
Sophia Russell, LMFT-Associate, empowers clients through counseling and life coaching. She combines mindfulness practices with therapeutic techniques to help individuals and families achieve personal growth and relationship improvement.
Marie Aschkar
Life Skills Coach
Marie Aschkar, LSC, guides clients through life challenges with empathy and motivation. Her coaching focuses on decision-making improvement and personal transformation for individuals, couples, and families seeking positive change.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, trauma recovery, PTSD treatment, group therapy, and life skills training programs for youth, adults, and seniors.
Do you accept insurance?
We accept insurance payments alongside cash and credit card options. Patients are responsible for co-pays, deductibles, and non-covered charges.
Are virtual therapy options available?
Yes, we offer online counseling sessions and virtual life skills support groups accessible from any location.
What makes your Life Skills approach unique?
Our Life Skills model combines trauma recovery and emotional intelligence to address intellectual, emotional, physical, and spiritual well-being through personalized treatment plans.
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