Business Details
11 Years
experience
Your Trusted Partner for Mental Health Therapy Solutions
Smith Counseling Services was founded on the belief that every individual possesses the capacity for meaningful change and personal growth. With over a decade of experience in diverse clinical settings, our practice combines evidence-based methodologies with compassionate care to address a wide range of mental health challenges. We specialize in cognitive behavioral therapy, trauma-focused interventions, and creative therapeutic modalities like art and sand tray therapy. Our commitment to ongoing professional development ensures clients receive the most current and effective treatment approaches.As a licensed independent clinical social worker with specialized endorsements, we maintain strict adherence to ethical standards while fostering collaborative therapeutic relationships built on trust and mutual respect. Our services cater to children, adolescents, and adults navigating life transitions, emotional distress, and mental health disorders.
Services
Individual Counseling
Child Therapy
Adolescent Counseling
Adult Mental Health
Faith-Based Therapy
Details
- Year established: 2015
Highlights and features
- We utilize evidence-based therapies including CBT and trauma-focused interventions
- Specialized training in child and adolescent mental health treatment
- Sliding-scale fees available based on income verification
- Accepted by 12 major insurance providers including Premera and Cigna
- Home practice assignments to reinforce therapeutic progress
Associations and certifications
- National Association of Social Workers
What people say
Caring and competent clinician
Knowledgeable and insightful
Supportive professional
Strengths based approach
Services
Individual Counseling
Tailored mental health treatment for specific needs. Our licensed therapist employs cognitive behavioral techniques and trauma-informed approaches to address anxiety, depression, and life transitions. Sessions focus on developing coping strategies and promoting emotional resilience through structured therapeutic interventions.
Child Therapy
Specialized treatment for children's mental health challenges. Using play-based and creative modalities, we address behavioral issues, emotional regulation difficulties, and trauma recovery. Our child mental health specialist endorsement ensures developmentally appropriate interventions that engage young clients effectively.
Adolescent Counseling
Targeted support for teenage mental health concerns. We address self-harm behaviors, identity exploration, and academic stressors through evidence-based practices. Our approach balances clinical expertise with relatable communication to build trust with adolescent clients.
Faith-Based Therapy
Integrative mental health care incorporating spiritual perspectives. Available upon request, this approach combines clinical best practices with values-based guidance. Sessions respect individual beliefs while addressing emotional and psychological challenges through a faith-affirming framework.
People
Dana Smith
Owner, Counselor
Licensed Independent Clinical Social Worker with Child Mental Health Specialist endorsement. Specializes in trauma therapy and creative interventions. Member of NASW with 10+ years experience in diverse clinical settings.
Questions
What insurance plans do you accept?
We accept Premera Blue Cross, Lifewise, Cigna, Regence, Molina, United Healthcare, Aetna, and First Choice Health. We can also bill as out-of-network providers for other insurance plans.
Do you offer sliding-scale fees?
Yes, limited sliding-scale fee options are available based on income verification. Please discuss financial concerns during your initial consultation to determine eligibility.
What therapeutic approaches do you use?
Our primary methods include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and creative modalities like art and sand tray therapy. Treatment plans are tailored to individual client needs and goals.
Is home practice required between sessions?
Yes, we typically assign home practice exercises to reinforce therapeutic progress. These evidence-based activities help clients apply coping strategies in real-life situations between sessions.
What happens during the initial consultation?
The free 30-minute consultation assesses treatment goals and determines if our services are a good fit. We discuss presenting concerns, review insurance options, and create a personalized treatment plan during this initial meeting.
