Business Details
31 Years
experience
Licensed Counseling Services in Kennewick, WA
Cynthia Benson Therapy has been dedicated to empowering individuals and couples through personalized counseling services for over 34 years. Specializing in trauma, depression, and anxiety counseling, we combine evidence-based techniques with a compassionate, non-judgmental approach to address emotional challenges. Our practice focuses on fostering self-awareness, improving communication, and resolving relationship conflicts. With advanced degrees from Purdue University and The University of Illinois, and active licenses in Washington, Nevada, and Ohio, we bring extensive expertise to each session. Telehealth options ensure accessibility for clients seeking support.Our commitment to continuous education allows us to adapt therapeutic methods to meet evolving client needs. By prioritizing holistic care, we help clients navigate life transitions, overcome past traumas, and build healthier relationships. The practice emphasizes collaborative goal-setting, ensuring clients feel heard and supported throughout their journey. With a track record of assisting thousands, we remain focused on creating a safe space for emotional growth and healing. Our approach integrates cognitive-behavioral strategies, trauma-informed care, and mindfulness techniques to address diverse mental health concerns.
Services
Trauma Counseling
Depression Therapy
Anxiety Management
Couples Counseling
Telehealth Sessions
Details
- Year established: 1995
Highlights and features
- Over 34 years of experience in trauma counseling
- Holistic approach to client care
- Specialized techniques for anxiety and depression
- Telehealth services available
- Compassionate, non-judgmental environment
Associations and certifications
- Licensed Marriage and Family Therapist (LMFT)
- BADA
- NCACII
Services
Trauma Counseling
Specialized therapy addressing past traumatic experiences through evidence-based techniques. Focuses on reducing emotional distress, reprocessing memories, and rebuilding resilience. Helps clients develop coping strategies to manage triggers and improve daily functioning.
Depression Therapy
Personalized treatment plans for individuals struggling with depression. Combines cognitive-behavioral techniques with emotional support to address negative thought patterns, improve self-esteem, and restore motivation for daily activities and relationships.
Anxiety Management
Targeted interventions for anxiety disorders using mindfulness practices and coping skill development. Addresses panic attacks, generalized anxiety, and stress-related symptoms through structured therapeutic approaches and personalized guidance.
Couples Counseling
Guided sessions for partners seeking to improve communication and resolve conflicts. Focuses on strengthening emotional connections, addressing relationship patterns, and developing mutual understanding through collaborative problem-solving techniques.
Telehealth Sessions
Secure virtual counseling accessible from any location. Maintains the same therapeutic quality as in-person sessions, offering flexibility for clients to receive support through video conferencing technology at scheduled appointment times.
People
Cynthia Benson
Licensed Therapist
With over 34 years of experience, Cynthia Benson holds advanced degrees from Purdue University and The University of Illinois. Specializing in trauma and addiction counseling, she has helped thousands of clients achieve emotional wellness through evidence-based therapeutic approaches.
Questions
What types of counseling services are available?
We offer trauma counseling, depression therapy, anxiety management, couples counseling, and telehealth sessions for remote access.
How can trauma counseling help me?
Trauma counseling helps process past experiences, reduce emotional distress, and develop coping strategies to improve daily functioning and relationships.
Do you accept new clients?
Yes, we welcome new clients and offer initial consultations to discuss your specific needs and therapeutic goals.
Are telehealth sessions available?
Yes, secure virtual therapy sessions provide flexible access to counseling services from any location with internet connectivity.
What is your cancellation policy?
Please notify us 24 hours in advance for appointment changes to accommodate other clients' scheduling needs.
