Business Details
Your Trusted Mental Health Therapists in Eugene, OR
At Indra Dissanayake, LPC, NCC, CHT, we are dedicated to providing compassionate, client-centered mental health care. With 12 years of professional experience, our team specializes in treating depression, anxiety, and trauma through evidence-based approaches like Mindfulness-Based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. We prioritize building empathetic relationships to help clients understand their strengths and challenges while offering personalized interventions tailored to individual needs. Our clinical hypnotherapy services address conditions such as pain management, insomnia, and performance anxiety. We serve Eugene, Oregon, with flexible scheduling and sliding-scale options to ensure accessible care.Our commitment to ongoing professional development ensures clients receive the most effective, up-to-date therapeutic techniques. We foster resilience and personal growth through trauma-informed practices and goal-oriented coaching. Our practice combines clinical expertise with a warm, supportive environment to promote lasting emotional well-being. We accept Oregon Health Plan insurance and provide statements for out-of-network reimbursement. With evening group therapy sessions available, we strive to accommodate diverse client schedules. Our holistic approach integrates mind, body, and spirit to help clients achieve lasting peace of mind.
Services
Individual Therapy
Stress Management
Anxiety Treatment
Depression Counseling
Trauma Healing
Clinical Hypnotherapy
Group Therapy
Career Burnout Coaching
LGBTQ Support
Mindfulness Therapy
Highlights and features
- We offer 12 years of specialized experience in mental health counseling
- Our trauma-informed care integrates mind, body, and spirit healing
- We utilize evidence-based modalities like MBCBT and Dialectical Behavioral Therapy
- Our clinical hypnotherapy services address specific conditions like IBS and pain management
- We provide flexible scheduling with evening group therapy options
Associations and certifications
- American Society of Clinical Hypnosis (ASCH)
Services
Individual Therapy
Personalized mental health treatment addressing depression, anxiety, and trauma. Our licensed therapists use evidence-based techniques tailored to individual needs. Clients develop coping strategies and gain self-awareness through empathetic therapeutic relationships.
Clinical Hypnotherapy
Specialized treatment for conditions like pain management, insomnia, and performance anxiety. Certified by the American Society of Clinical Hypnosis, our hypnotherapy complements traditional counseling methods. Sessions promote relaxation and behavior modification through guided therapeutic techniques.
Trauma Healing
Comprehensive care for past trauma using trauma-informed interventions. We help clients build resilience and process traumatic experiences safely. Our approach integrates mind-body connections to facilitate holistic healing and emotional stability.
Group Therapy
Structured 8-week sessions combining CBT and hypnotherapy for depression/anxiety. Evening groups offer peer support and skill-building in a collaborative environment. Limited enrollment ensures personalized attention within therapeutic frameworks.
Mindfulness Therapy
Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) teaches present-moment awareness. Clients learn to identify negative thought patterns and cultivate inner peace. Techniques improve emotional regulation and reduce stress through practical mindfulness exercises.
People
Indra Dissanayake
Licensed Professional Counselor (LPC)
With 12 years of clinical experience, Indra specializes in depression, anxiety, and trauma treatment. She holds a Master's in Clinical Mental Health Counseling and is certified in clinical hypnotherapy by ASCH. Her integrative approach combines evidence-based practices with personalized care.
Questions
What mental health services do you offer?
We provide individual therapy, clinical hypnotherapy, trauma healing, group sessions, and mindfulness-based treatments for depression, anxiety, and stress-related conditions.
Do you accept insurance?
We accept Oregon Health Plan (OHP) insurance and provide monthly statements for out-of-network reimbursement from other providers.
Are evening therapy sessions available?
Yes, we offer evening group therapy sessions on Mondays and Thursdays from 6:30-8:00 PM.
What therapeutic approaches do you use?
Our evidence-based methods include CBT, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based Cognitive Behavioral Therapy with optional clinical hypnotherapy integration.
