Business Details
Your Trusted Mental Health Counseling Partner in Savannah, GA
Way Station Counseling was founded on the belief that everyone deserves a safe space to heal and grow. With over two decades of experience in advocacy and mental health, I bring a unique blend of clinical expertise and compassionate care to my practice. My approach combines evidence-based therapies like Internal Family Systems, Cognitive Behavioral Therapy, and Acceptance Commitment Therapy to address anxiety, depression, and trauma. I specialize in working with adults and adolescents, including members of the LGBTQ+ community, providing affirming care that respects individual identities. My practice emphasizes collaboration, empowering clients to navigate life's challenges while maintaining strict confidentiality.Located in Savannah, GA, I offer both in-person and virtual sessions to accommodate diverse needs. My background in non-profit advocacy informs my commitment to social justice and holistic mental wellness. I hold a Master of Social Work degree from Temple University and prioritize ongoing professional development to ensure effective treatment. The cozy, soundproofed therapy space fosters comfort and emotional safety, allowing clients to express themselves freely. Whether addressing relationship dynamics, stress management, or personal growth, my goal remains helping individuals find their path to healing.
Services
Individual Therapy
Adolescent Counseling
Couple & Family Dynamics
LGBTQ+ Affirming Care
Anxiety Management
Depression Support
Highlights and features
- We offer 20+ years of combined advocacy and clinical mental health experience
- We utilize multiple evidence-based therapeutic approaches tailored to individual needs
- Our practice provides specialized LGBTQ+ affirming mental health care
- We offer flexible pricing with sliding scale options based on income
- We combine virtual and in-person sessions for greater accessibility
Services
Individual Therapy
Tailored mental health sessions addressing personal challenges through evidence-based techniques. Focus areas include emotional regulation, trauma recovery, and self-acceptance. Clients develop coping strategies and explore personal growth in a confidential setting with a licensed therapist.
Adolescent Counseling
Specialized support for teens navigating identity development, social pressures, and emotional challenges. Therapy focuses on building resilience, improving communication skills, and fostering self-acceptance while maintaining appropriate parental involvement boundaries.
LGBTQ+ Affirming Care
Safe, inclusive therapy space for LGBTQ+ individuals addressing identity exploration, discrimination impacts, and mental health concerns. Treatment incorporates culturally competent approaches to support authentic self-expression and resilience building.
Anxiety Management
Evidence-based interventions targeting anxiety symptoms through cognitive restructuring and mindfulness techniques. Clients learn practical tools for managing panic attacks, obsessive thoughts, and chronic worry patterns affecting daily functioning.
Depression Support
Comprehensive approach to depression treatment combining behavioral activation with internal systems exploration. Focus includes restoring motivation, improving emotional regulation, and addressing thought patterns contributing to depressive episodes.
People
Catherine DeJesus
Licensed Mental Health Therapist & Owner
Licensed therapist with 20+ years in mental health advocacy. Holds MSW from Temple University. Specializes in trauma-informed care, LGBTQ+ affirming therapy, and evidence-based treatment modalities for adults and teens.
Questions
What mental health specialties do you focus on?
We specialize in anxiety, depression, trauma recovery, and LGBTQ+ affirming care using evidence-based therapies for adults and adolescents.
Do you accept insurance?
Yes, we accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Evernorth, Optum, United Health Care, and UMR insurance plans.
Are virtual therapy sessions available?
Yes, we offer secure virtual sessions for clients who prefer remote access to mental health services.
What therapeutic approaches do you use?
We primarily use Internal Family Systems, Cognitive Behavioral Therapy, and Acceptance Commitment Therapy tailored to individual needs.
Do you offer sliding scale fees?
Yes, we provide sliding scale pricing based on income to improve mental health service accessibility.
