Business Details
We have practiced as a psychologist for over thirty years, building a reputation for deep expertise and compassionate care. We listen deeply, gently, and intuitively while remaining actively engaged with each client. Our approach combines relational psychoanalysis with cognitivebehavioral and traumainformed techniques tailored to individual needs. We specialize in helping college, graduate, and professional students become thriving adults, as well as treating OCD, anxiety, and insomnia. Our extensive training includes hundreds of hours at the White and Ackerman Institutes, Montefiore Medical Center, and the Albert Einstein College of Medicine.
We maintain a thriving private practice that has served successful, educated clients for decades. Our services are offered both in person in Hudson Valley and New York City and via telehealth for greater accessibility. We are licensed in New York and Florida and adhere to the highest professional and ethical standards. Client satisfaction is our priority, and we work collaboratively to achieve lasting emotional health and wellbeing. If you are seeking a warm, kind, and highly skilled professional, we are ready to support you on your journey.
We maintain a thriving private practice that has served successful, educated clients for decades. Our services are offered both in person in Hudson Valley and New York City and via telehealth for greater accessibility. We are licensed in New York and Florida and adhere to the highest professional and ethical standards. Client satisfaction is our priority, and we work collaboratively to achieve lasting emotional health and wellbeing. If you are seeking a warm, kind, and highly skilled professional, we are ready to support you on your journey.
Highlights and features
- We have over thirty years of proven clinical experience.
- Our licensed practice offers inperson and telehealth sessions.
- We specialize in CBT for OCD, anxiety, and insomnia.
- Our extensive training includes prestigious institutes and hundreds of hours.
- We listen deeply, remaining actively engaged with each client.
Services
Individual Therapy
Individual Therapy provides oneonone psychotherapy for adults seeking personal growth and emotional resilience. My decades of experience help college students, professionals, and highachieving clients overcome selfdefeating patterns. Clients gain lasting insight, reduced anxiety, and improved wellbeing through a warm, collaborative approach.
Psychoanalytic Therapy
Psychoanalytic Therapy delves into unconscious motivations using relational and depthpsychology techniques. It is ideal for college graduates, professionals, and individuals seeking insight into recurring relationship and selfsabotage patterns. Clients emerge with heightened selfawareness, emotional integration, and lasting personal growth, leading to deeper fulfillment.
CBT
CBT offers structured, evidencebased interventions targeting anxiety, depression, and obsessivecompulsive symptoms. It benefits college students, working adults, and anyone motivated to change maladaptive thoughts and behaviors. The approach yields measurable reductions in distress and equips clients with lasting coping skills.
OCD
OCD therapy employs exposure and response prevention alongside cognitive restructuring to reduce compulsions. It targets highfunctioning individuals, including college students and professionals, who experience intrusive thoughts and ritualized behaviors. Clients achieve fewer compulsive rituals, greater control, and sustained anxiety relief.
CBT-I for Insomnia
CBT-I for Insomnia combines cognitive techniques with sleep hygiene to treat chronic insomnia. It is suited for college students, busy professionals, and anyone struggling with nighttime wakefulness. Patients report improved sleep quality, reduced daytime fatigue, and enhanced overall wellbeing.
