Business Details
Your Trusted Mental Health Therapy Partner in Two Harbors
We are a woman-owned private therapy practice located along the North Shore of Lake Superior in Two Harbors, MN. Our team specializes in individual therapy, couples therapy, sex therapy, and family therapy, utilizing both in-person and HIPAA-compliant telemedicine platforms to ensure accessibility. Our therapists bring extensive clinical expertise, including specialized certifications in sex therapy and somatic experiencing, to address a wide range of mental health concerns.We prioritize a holistic approach, integrating cognitive-behavioral and experiential therapies to support clients in achieving balanced well-being. Our supervised associates work with diverse populations, including individuals with autism, ADHD, and LGBTQIA communities, ensuring tailored care for all ages. We emphasize client autonomy, evidence-based practices, and fostering resilience through personalized therapeutic partnerships.
Services
Couples Therapy
Individual Therapy
Family Therapy
Sex Therapy
Telemedicine Sessions
Somatic Experiencing
Sexual Health Education
Highlights and features
- We are a woman-owned practice with licensed therapists specializing in trauma-informed care.
- Our team includes certified sex therapists and somatic experiencing practitioners.
- We offer HIPAA-compliant virtual sessions for accessible mental health support.
- Our holistic approach integrates nutrition, exercise, and evidence-based therapies.
- We serve diverse populations, including LGBTQIA individuals and those with autism or ADHD.
Services
Couples Therapy
Couples therapy addresses communication breakdowns, infidelity, sexual issues, and work-life balance challenges. Our therapists help partners rebuild trust, enhance intimacy, and navigate conflicts using evidence-based techniques. Sessions focus on strengthening relationships through improved dialogue and mutual understanding.
Sex Therapy
Sex therapy resolves sexual dysfunction, desire discrepancies, and performance anxiety through talk therapy. Our certified specialists create a safe space to discuss sensitive topics, offering strategies to improve sexual well-being without physical contact during sessions.
Individual Therapy
Individual therapy employs person-centered, cognitive-behavioral, and experiential approaches to address depression, anxiety, and life transitions. We emphasize holistic wellness, integrating nutrition and exercise to support mental health recovery and personal growth.
Family Therapy
Family therapy improves dynamics through conflict resolution and communication training. We address parenting challenges, blended family adjustments, and trauma impacts, fostering healthier interactions and stronger familial bonds across generations.
Telemedicine Sessions
Telemedicine sessions provide secure, HIPAA-compliant therapy via Simple Practice platform. This option ensures continuity of care for remote clients, offering flexibility without compromising privacy or therapeutic effectiveness for all service types.
People
Ashley Kalina
Licensed Marriage & Family Therapist
Ashley holds a Master of Arts and is a Licensed Marriage & Family Therapist, Licensed Mental Health Counselor, and Certified Sex Therapist. She specializes in sex therapy and somatic experiencing for adults.
Adriana
Aspiring Licensed Professional Clinical Counselor
Adriana has a Master of Science and Education and works with children and adults with autism and ADHD under Ashley Kalina's supervision. She specializes in mental health conditions for ages 4+.
Olivia
Licensed Graduate Social Worker
Olivia holds a Master of Social Work and specializes in supporting LGBTQIA individuals. She works with clients aged 8+ under Ashley Kalina's supervision while pursuing her LICSW licensure.
Molly
Aspiring Licensed Marriage & Family Therapist
Molly has a Master of Science in Education and provides therapy for mental health conditions and couples. She works with clients aged 8+ under Ashley Kalina's supervision.
Questions
What types of therapy do you offer?
We offer individual, couples, family, and sex therapy, along with telemedicine sessions and sexual health education groups for adolescents and adults.
Are your virtual therapy sessions secure?
Yes, we use HIPAA-compliant telemedicine platform Simple Practice to ensure privacy and confidentiality during all virtual counseling sessions.
Do you work with LGBTQIA clients?
Yes, our therapists specialize in supporting LGBTQIA individuals, providing affirming care tailored to unique mental health needs and experiences.
What are your office hours?
Our office is open Monday through Friday from 8:00 AM to 8:00 PM. We are closed on weekends but offer 24/7 emergency contact options.
