Business Details
Mental Health Counseling Services in Bartlett, IL
At Health and Healing Therapy, we are dedicated to helping individuals, couples, and families grow, heal, and thrive through personalized mental health services. Our team of experienced therapists brings over 70 years of combined clinical expertise, offering evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing Therapy. We specialize in addressing anxiety, depression, trauma, ADHD, chronic illness, and LGBTQIA+ affirming care, with a commitment to inclusivity and accessibility for all clients.Our practice serves Illinois and Iowa residents through both in-person and telehealth sessions, providing flexible scheduling and immediate openings for new clients. With a focus on creating safe, non-judgmental spaces, we empower clients to develop coping strategies, improve relationships, and achieve personal growth while adhering to the highest ethical standards in mental health care.
Services
Anxiety Counseling
ADHD Therapy
Couples Counseling
Trauma Therapy
Group Therapy
Child Counseling
LGBTQIA+ Affirming Care
Chronic Pain Management
Grief Counseling
Telehealth Sessions
Highlights and features
- We offer over 70 years of combined clinical experience in mental health therapy.
- Our inclusive practice welcomes all races, genders, and sexual orientations.
- We utilize evidence-based approaches like CBT, DBT, and EMDR for effective treatment.
- Telehealth sessions provide accessible care for Illinois and Iowa residents.
- Immediate openings available for children, teens, and adults seeking therapy.
What people say
Compassionate therapist
Tremendous clinician
Outstanding practice
Safe non-judgmental space
Highly recommend
Services
Anxiety Counseling
Our anxiety counseling services help clients manage symptoms through evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. We address generalized anxiety, panic disorders, and phobias while focusing on personalized coping strategies. Clients learn to identify triggers, challenge negative thought patterns, and develop relaxation techniques for long-term relief.
Trauma Therapy
Specialized trauma therapy incorporates EMDR, Exposure Response Prevention, and somatic approaches to process traumatic experiences. We treat PTSD, complex trauma, and acute stress reactions while emphasizing safety and empowerment. Clients work through distressing memories to reduce symptoms like flashbacks, hypervigilance, and emotional numbness through structured, compassionate care.
Couples Counseling
Couples counseling focuses on improving communication, resolving conflicts, and rebuilding trust in relationships. Using Gottman Method principles and Emotionally Focused Therapy, we address intimacy issues, infidelity, and life transitions. Sessions help partners develop active listening skills and create healthier relational patterns for stronger connections.
ADHD Therapy
Our ADHD therapy combines behavioral strategies, executive functioning coaching, and neurodiversity-affirming approaches for children, teens, and adults. We address time management challenges, organizational difficulties, and emotional regulation while emphasizing strengths-based development. Family involvement helps create supportive environments for lasting improvements in daily functioning.
Group Therapy
Structured group therapy sessions provide peer support for specific concerns like self-compassion, grief, and women's issues. Our therapist-led groups combine psychoeducation with shared experiences to reduce isolation and foster connection. Participants develop social skills, receive feedback, and practice new behaviors in safe, facilitated environments that promote collective healing.
People
Yesenia Lopez
Administrative Coordinator
Yesenia Lopez, BA, has 10 years of mental health experience and manages administrative operations at Health and Healing Therapy. She ensures smooth practice management while prioritizing client care coordination.
Kaitlin Koncilja
Administrative Assistant
Kaitlin Koncilja supports practice operations while pursuing her PhD at the University of Missouri. She advocates for mental health awareness and manages social media, data tracking, and client communications.
Questions
What mental health services do you offer?
We provide anxiety counseling, ADHD therapy, trauma treatment, couples counseling, child therapy, and group sessions using evidence-based approaches like CBT and EMDR.
Do you accept insurance?
We accept multiple insurance plans. Detailed pricing and insurance information is available on our Insurance and Fees page.
Are telehealth sessions available?
Yes, we offer secure online therapy sessions through HIPAA-compliant platforms for Illinois and Iowa residents.
How often do therapy sessions occur?
Most clients attend weekly sessions initially, with options to adjust frequency based on individual progress and needs.
Is therapy confidential?
Therapy is confidential with legal exceptions. We follow strict ethical guidelines to protect client privacy and maintain trust.
How do I schedule an appointment?
Request an appointment online or contact our administrative team to book a consultation with a licensed therapist.
