Business Details
31 Years
experience
Emergency
services
Therapy & Coaching Services in Ladue, MO
Mind Over Matters is a private practice specializing in cognitive-behavioral therapy and coaching for individuals experiencing anxiety, stress, burnout, and related challenges. With 28 years of clinical experience, we employ evidence-based practices rooted in Positive Psychology to help clients develop mental strength through thought management, emotional regulation, and productive behaviors. Our approach focuses on identifying limiting mindsets and cultivating growth-oriented cognitive patterns tailored to each client's unique needs.We serve perfectionists, high achievers, and overwhelmed individuals seeking sustainable personal development in a confidential, supportive environment. Our expertise spans individual, family, and couples therapy, with flexible session formats including evening, weekend, and virtual appointments.
Services
Therapy
Coaching
Cognitive Behavioral Therapy
Stress Management
Anxiety Treatment
Life Coaching
Online Counseling
Family Therapy
Career Counseling
Boundary Setting
Details
- Year established: 1995
Highlights and features
- We have 28 years of clinical experience in mental health therapy
- We utilize evidence-based cognitive-behavioral therapy techniques
- We offer flexible evening and weekend appointment options
- We provide both in-person and virtual therapy sessions
- We specialize in treating high-achievers and perfectionists
What people say
Improved confidence
Safe space to share
Positive life changes
Effective anxiety management
Strong therapeutic connection
Services
Cognitive Behavioral Therapy
Our cognitive-behavioral therapy helps clients identify and modify negative thought patterns affecting emotional well-being. This evidence-based approach teaches practical skills for managing anxiety, stress, and self-limiting beliefs. Clients learn to replace distorted thinking with balanced perspectives that improve emotional regulation and decision-making.
Online Counseling
Secure virtual therapy sessions provide accessible mental health support through Zoom, Skype, or FaceTime. This flexible option maintains confidentiality while accommodating clients' schedules and geographic limitations. Sessions mirror in-office effectiveness with proven digital engagement techniques.
Anxiety Treatment
Specialized anxiety treatment addresses chronic worry, panic, and stress-related conditions using tailored cognitive interventions. Clients develop personalized coping strategies for managing physical symptoms and thought distortions. Treatment emphasizes building resilience and emotional regulation skills for long-term symptom reduction.
Life Coaching
Our life coaching focuses on self-actualization and overcoming mental barriers to personal growth. Clients work on confidence building, boundary setting, and achieving professional or personal goals. The process combines cognitive restructuring with actionable steps for measurable progress toward fulfillment.
Family Therapy
Family therapy sessions improve communication patterns and resolve relationship conflicts through structured interventions. We address parent-child dynamics, sibling relationships, and household stressors using evidence-based techniques. The approach fosters understanding and collaborative problem-solving within family systems.
People
Rebecca Edwards
Therapist + Coach
With 28 years of clinical experience, Rebecca Edwards specializes in cognitive-behavioral therapy for anxiety, stress, and burnout. She holds MSW and LCSW credentials, working with diverse clients across multiple settings including private practice and mental health agencies.
Questions
What therapy approaches do you use?
We primarily use cognitive-behavioral therapy and Positive Psychology principles to address anxiety, stress, and self-limiting beliefs through evidence-based techniques.
Do you offer virtual sessions?
Yes, we provide secure online therapy through Zoom, Skype, FaceTime, and WhatsApp for clients preferring remote sessions.
What are your payment options?
We accept cash, checks, Zelle, major credit cards, PayPal, and Health Savings Account cards for payment.
How long are therapy sessions?
Standard sessions last 60 minutes, with 30-minute options available. Initial evaluations require 75 minutes for comprehensive assessment.
Do you work with insurance providers?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
