Business Details
Your Trusted Mental Health Partner in Lake Bluff, IL
Forest Bluff Counseling is a dedicated mental health practice specializing in evidence-based therapies for anxiety disorders and obsessive-compulsive disorder (OCD). Our team of licensed professionals brings extensive experience from reputable community mental health facilities and hospitals, utilizing cutting-edge techniques like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness.We serve individuals of all ages, offering personalized, solution-focused therapy sessions designed to foster resilience and long-term relief. Our therapeutic approach emphasizes client engagement, confidentiality, and measurable outcomes, with expertise in treating complex cases including high-profile clients. We provide both in-person and telehealth appointments to ensure accessible care for our community.
Services
Individual Therapy
Child Psychotherapy
OCD Treatment
Anxiety Disorders
Telehealth Appointments
Highlights and features
- Specialized treatment for anxiety disorders and OCD using proven techniques
- Therapists with hospital and community mental health experience
- Personalized therapy sessions tailored to individual needs
- Telehealth appointments for increased accessibility
- Client-centered approach emphasizing measurable outcomes
Services
Individual Therapy
One-on-one therapy sessions address emotional challenges, life transitions, and mental health concerns. Our licensed therapists create safe, confidential environments for clients to explore thoughts and behaviors. Evidence-based techniques help individuals achieve personal growth and overcome obstacles like depression or anxiety.
Child Psychotherapy
Specialized therapy for children using play-based techniques to address emotional and behavioral difficulties. Our therapeutic playroom includes sand trays and creative tools to help young clients express themselves safely. Treatment focuses on improving emotional regulation and developmental challenges through age-appropriate interventions.
OCD Treatment
Specialized care for obsessive-compulsive disorder using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). Our evidence-based approach targets intrusive thoughts and compulsive behaviors, helping clients reclaim their lives from OCD symptoms through structured, compassionate treatment plans.
Anxiety Disorders
Comprehensive treatment for anxiety conditions including social phobia, panic disorders, and PTSD. Our therapists employ CBT, ERP, and mindfulness techniques to address anxiety's physical and emotional impacts, helping clients develop practical coping strategies for lasting relief.
Telehealth Appointments
Secure virtual therapy sessions for clients who prefer remote access to mental health services. This option maintains the same evidence-based treatment quality while offering flexibility for busy schedules or mobility challenges, ensuring consistent care delivery.
People
Diana Flores
Licensed Clinical Professional Counselor
Specialist in anxiety disorders and OCD treatment with experience in pediatric hospitals and emergency rooms. Holds advanced degrees in clinical psychology and molecular biology. Utilizes CBT and ERP techniques to help clients overcome mental health challenges.
Annie
Office Staff
Manages scheduling, billing, and insurance coordination for the practice. Available to assist clients with appointment arrangements and administrative inquiries during weekday hours.
Questions
What mental health conditions do you specialize in treating?
We specialize in treating anxiety disorders and obsessive-compulsive disorder (OCD) using evidence-based therapies like CBT and ERP.
Do you offer virtual therapy sessions?
Yes, we provide secure telehealth appointments for clients who prefer remote access to our mental health services.
What therapeutic approaches do your counselors use?
Our therapists primarily use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness techniques tailored to individual client needs.
Do you accept insurance?
We work with in-network insurance providers. Contact our office staff for specific billing questions and insurance verification.
