Business Details
14 Years
experience
Compassionate Mental Health Counseling Services in Utah County
At New Beginnings Counseling Group, our therapists believe in the inherent strength and resilience of the human spirit. We are committed to providing empathy, comfort, and compassion to clients navigating life's challenges through individualized care. Our collaborative approach empowers clients to actively participate in their healing journey while addressing core issues such as trauma, unresolved grief, and shame. With expertise in treating depression, anxiety, addiction, and relational distress, we specialize in helping clients develop practical coping strategies for immediate and long-term well-being.Founded to deliver quality behavioral healthcare, our team of licensed professionals brings both clinical excellence and compassionate support to every session. Owners Jason Wootton and Emily Freeze lead a multidisciplinary team dedicated to helping clients transform challenges into opportunities for growth. We serve individuals, couples, and families across Utah County with evidence-based therapies tailored to each client's unique needs.
Services
Individual Counseling
Marriage Counseling
Group Therapy
EMDR Therapy
Online Counseling
Psychological Testing
Infertility Counseling
Pornography Addiction Treatment
Postpartum Support
Trauma Recovery
Details
- Year established: 2012
Highlights and features
- We offer evidence-based therapies including EMDR and Gottman Method for proven results
- Our team includes specialists in maternal mental health and pornography addiction
- We provide flexible options with in-person and online counseling sessions
- Our therapists have expertise in treating trauma, anxiety, and relationship issues
- We maintain a collaborative approach that empowers clients in their healing journey
Services
Individual Counseling
Our individual counseling provides a confidential space to address anxiety, depression, trauma, and life transitions. With licensed therapists specializing in cognitive behavioral therapy and emotional focused techniques, we help clients develop personalized coping strategies. Sessions focus on increasing self-awareness and building practical tools for managing stress and improving relationships.
Marriage Counseling
Specialized couples therapy addresses communication breakdowns, trust issues, and relationship conflicts using evidence-based methods like the Gottman Approach. Our therapists help partners rebuild emotional connections and develop healthier interaction patterns. Sessions focus on improving conflict resolution skills and strengthening intimacy through structured therapeutic interventions.
Group Therapy
Facilitated group sessions offer peer support for anxiety, betrayal trauma, and postpartum challenges. Each group maintains 6-10 participants to ensure personalized attention while benefiting from shared experiences. Our structured programs include skill-building exercises and guided discussions led by experienced mental health professionals.
EMDR Therapy
Certified EMDR therapists help clients process traumatic memories using bilateral stimulation techniques. This evidence-based approach effectively treats PTSD, anxiety disorders, and distressing life experiences. Sessions follow an eight-phase treatment protocol to reprocess traumatic memories and reduce emotional distress.
Online Counseling
Secure telehealth sessions provide accessible mental health care across Utah. Our HIPAA-compliant platform supports video therapy for anxiety, depression, and relationship issues. Virtual counseling maintains the same therapeutic standards as in-person sessions with flexible scheduling options for remote clients.
People
Emily Freeze
Co-Owner & Therapist
Licensed Marriage and Family Therapist with specialized perinatal mental health certification. Expertise in maternal mental health and reproductive counseling, providing compassionate care for women's emotional well-being during pregnancy and postpartum transitions.
Jason Wootton
Co-Owner & Therapist
Licensed Clinical Social Worker with extensive experience in trauma recovery and men's mental health. Specializes in treating pornography addiction and helping clients develop healthier coping mechanisms through evidence-based therapeutic approaches.
Cameron John
Psychologist
Doctor of Psychology specializing in psychological testing and assessment. Provides comprehensive evaluations for cognitive, personality, and neuropsychological functioning, offering detailed insights for personalized treatment planning and diagnostic clarification.
Brandi Hess
Therapist
Licensed Marriage and Family Therapist with expertise in couples counseling using Gottman Method. Focuses on improving communication patterns and rebuilding trust in relationships through structured therapeutic interventions and evidence-based practices.
Riley Schneiter
Therapist Intern
Certified Social Work Intern specializing in pornography addiction treatment. Provides specialized counseling services under supervision, focusing on behavioral patterns and recovery strategies for clients seeking to overcome compulsive behaviors.
Questions
What types of counseling services do you offer?
We provide individual counseling, couples therapy, group sessions, EMDR trauma treatment, online therapy, and specialized services for perinatal mental health and pornography addiction.
Do you accept insurance for therapy sessions?
We accept Select Health, United Healthcare, Blue Cross Blue Shield, and some EAP plans. Many insurance policies cover individual sessions but may not cover couples counseling.
How much do counseling sessions cost?
Uninsured clients pay $175 for initial sessions and $150 for follow-ups. Psychological evaluations for third-party reproduction range from $300 to $500.
Are online therapy sessions available?
Yes, we offer secure HIPAA-compliant video sessions for Utah residents. Virtual therapy provides the same quality care as in-person visits with added convenience.
What should I expect in my first therapy session?
Your therapist will review your background, discuss current concerns, and establish treatment goals. Sessions typically last 50 minutes with initial appointments allowing 60 minutes for comprehensive assessment.
Do you offer specialized counseling for postpartum issues?
Yes, we have a dedicated postpartum support group and specialized therapists trained in treating perinatal mood disorders including postpartum depression and anxiety.
