Business Details
Integrative Mental Health Therapy in Thornton, CO
Founded on the principle that life's complexities require holistic solutions, Brain Body Nourishment provides integrative mental health therapy rooted in clinical expertise and compassionate care. Our practice combines Art Therapy with Biochemical Nutrition to address the root causes of conditions like ADHD, depression, anxiety, and addiction, recognizing that effective treatment must consider both brain chemistry and emotional well-being. With specialized training from Amen Clinics and The Academy for Addiction and Mental Health Nutrition, we employ evidence-based methodologies tailored to individual needs, including biofeedback, trauma-informed care, and bilateral stimulation techniques.Our founder, Stepheny, brings over two decades of experience in clinical settings, military service, and integrative health to create personalized treatment plans that honor each client's unique journey. We serve diverse populations, including LGBTQ+ individuals and veterans, offering a safe space for healing through mindfulness, contemplative psychology, and nutritional interventions. Backed by certifications in cognitive decline management, trauma therapy, and recovery nutrition, we combine scientific rigor with empathetic support to help clients achieve lasting mental wellness.
Services
Art Therapy
Biochemical Nutrition
Mental Health Counseling
Trauma Recovery
Addiction Support
Cognitive Decline Management
LGBTQ+ Mental Health
Veteran Support
Mindfulness Therapy
Family Counseling
Highlights and features
- We offer 20+ years of clinical experience in integrative mental health therapy
- Our team uses evidence-based Amen Clinics methodologies for brain health optimization
- Specialized training in Biochemical Nutrition for mental health treatment
- LGBTQ+ affirming care across the lifespan with trauma-informed approaches
- Certified expertise in cognitive decline management and recovery nutrition
Services
Art Therapy
Our Art Therapy sessions utilize creative expression to address emotional conflicts and improve mental health. Through guided artistic processes, clients explore subconscious patterns and develop coping strategies. This evidence-based approach helps manage conditions like anxiety, depression, and trauma by integrating cognitive and emotional healing with artistic creation.
Biochemical Nutrition
Biochemical Nutrition assessments identify nutritional imbalances affecting mental health. We create personalized dietary plans to optimize brain function and address conditions like ADHD and addiction. This science-based approach combines lab analysis with targeted supplementation to restore biochemical equilibrium and support long-term mental wellness.
Trauma Recovery
Specialized trauma recovery programs address PTSD and complex trauma through bilateral stimulation and somatic techniques. Our trauma-informed care creates safe therapeutic environments for processing experiences. We incorporate mindfulness practices and cognitive restructuring to help clients rebuild emotional resilience and reclaim their lives.
LGBTQ+ Mental Health
LGBTQ+ mental health services provide affirming support for individuals across the lifespan. We address unique challenges faced by sexual and gender minorities through culturally competent counseling. Our programs include family therapy, identity exploration, and support for navigating religious and social intersections with mental health.
Cognitive Decline Management
Cognitive decline management programs address early-stage memory loss and neurodegenerative conditions. We employ nutritional interventions, mental exercises, and lifestyle modifications to slow progression. Our approach combines functional medicine principles with therapeutic activities to maintain cognitive function and quality of life.
People
Stepheny
Integrative Clinical Mental Health Counselor
Stepheny is a board-certified mental health counselor with specialized training in Art Therapy and Biochemical Nutrition. With military service experience and 20+ years in clinical practice, she combines trauma-informed care with nutritional interventions to address complex mental health needs across diverse populations.
Questions
What mental health services do you offer?
We provide Art Therapy, Biochemical Nutrition, trauma recovery, addiction support, and cognitive decline management using integrative approaches tailored to individual needs.
Do you specialize in any particular treatment approaches?
Our practice combines Amen Clinics methodologies, biofeedback, bilateral stimulation, and nutritional interventions with trauma-informed care for comprehensive mental health treatment.
How do you address LGBTQ+ mental health needs?
We offer affirming care for LGBTQ+ individuals across the lifespan, including family therapy and support for navigating religious intersections with mental health.
What experience do you have working with veterans?
As a Navy veteran with 20+ years of military family experience, we understand service-related mental health challenges and provide specialized trauma-informed care.
How do nutritional interventions support mental health?
Biochemical Nutrition assessments identify dietary imbalances affecting brain chemistry, allowing personalized plans to optimize mental wellness through targeted nutritional strategies.
