Business Details
21 Years
experience
Trusted Mental Health Counseling Services in Laguna Hills
Insight Counseling was established to address unmet mental health needs in Orange County communities by providing accessible, affordable therapy services. As a nonprofit organization, we offer individual, couples, family, and group therapy alongside educational classes, prioritizing client confidentiality and professional care. Our team of Licensed Marriage and Family Therapists brings diverse clinical expertise and contemporary therapeutic approaches to customize interventions for each client's unique goals. We collaborate with the Eating Disorders Foundation of Orange County to expand our community impact while maintaining a sliding-scale fee structure to ensure services remain financially accessible. With over two decades of combined experience, our therapists employ evidence-based modalities like Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy, adapting frameworks to meet individual client needs.We actively encourage informed decision-making by providing transparent information about our services and welcome new referrals seeking personal and emotional growth. Our Laguna Hills facility offers a secure environment for clients to address mental health concerns, supported by flexible scheduling and direct communication with therapists. Through personalized care and community-focused initiatives, we aim to strengthen individual well-being and foster healthier local communities. Our commitment to evolving mental health practices ensures clients receive modern, effective treatment approaches while maintaining ethical standards and professional accountability. By bridging gaps in traditional mental healthcare models, we strive to make therapy an empowering, accessible resource for all Orange County residents.
Services
Individual Therapy
Couples Counseling
Family Therapy
Group Therapy
Educational Classes
Sliding Scale Fees
Insurance Accepted
Details
- Year established: 2005
Highlights and features
- We offer sliding-scale fees for accessible mental health care
- Our therapists use evidence-based, customized therapeutic approaches
- We maintain partnerships with eating disorder prevention organizations
- We provide transparent pricing and flexible insurance options
- Our team includes experienced Licensed Marriage and Family Therapists
Services
Individual Therapy
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and life transitions. Our licensed therapists create personalized treatment plans using evidence-based techniques. Clients receive confidential support for emotional growth and mental wellness.
Couples Counseling
Specialized therapy for romantic partners improves communication and conflict resolution. We address relationship stressors through structured sessions. Our approach fosters mutual understanding and strengthens emotional connections.
Family Therapy
Systemic therapy addresses family dynamics and intergenerational patterns. We help resolve conflicts and improve household communication. Sessions focus on building healthier relational frameworks for lasting change.
Group Therapy
Facilitated peer groups provide shared experiences for specific issues. Current offerings include anger management and parenting workshops. Participants gain community support while maintaining confidentiality.
Educational Classes
Community-focused programs teach mental health coping strategies. Topics include stress management and emotional regulation techniques. Classes complement traditional therapy through practical skill development.
People
Nicole M. Bourquin
Licensed Marriage and Family Therapist
Specializing in eating disorders and family counseling, Nicole brings 15 years of clinical experience. She holds an MS degree and California MFT license #MFC46728, focusing on holistic treatment approaches.
Mary Jane Ford
Licensed Marriage and Family Therapist
With expertise in couples and family therapy, Mary Jane has practiced for 12 years. She holds an MS degree and California MFT license #MFC48928, emphasizing client-centered care and practical solutions.
Questions
What therapy approaches do your counselors use?
Our therapists combine Cognitive-Behavioral, Solution-Focused, and Humanistic techniques tailored to each client's needs.
Do you offer sliding scale fees?
Yes, we provide income-based sliding scale options to ensure accessible mental health care for all clients.
What insurance plans do you accept?
We accept most PPO insurance plans and can verify your mental health benefits during initial consultation.
Are group therapy sessions available?
Yes, we offer structured group sessions for specific issues like anger management and parenting challenges.
How can I schedule an appointment?
Contact our Laguna Hills office directly via phone or email to connect with a therapist and schedule sessions.