Business Details
Mental Health Counseling Services in Sandy, UT
Meaning To Live Counseling was founded on the belief that healing emerges from authenticity and resilience. Our practice integrates evidence-based therapeutic models, including EMDR (Eye Movement Desensitization and Reprocessing), to address trauma, depression, anxiety, and relationship challenges. With a focus on personalized care, we empower clients to navigate life's complexities through self-awareness and actionable strategies. Our team combines clinical expertise with lived experience, fostering a safe space for growth and transformation.We prioritize transparency in communication, ethical practice, and accessibility through flexible payment options and insurance partnerships. By blending traditional therapy with modern outreach via social media and digital resources, we aim to destigmatize mental health care and support individuals in creating meaningful, fulfilling lives.
Services
EMDR Therapy
Depression Counseling
Anxiety Treatment
Grief Counseling
Trauma Recovery
Men's Issues
Premarital Consults
Addiction Support
Family Conflict Resolution
Career Counseling
Highlights and features
- We specialize in EMDR therapy for trauma recovery
- Experienced in treating depression, anxiety, and relationship challenges
- Offer flexible payment options and accept major insurance plans
- Combine clinical expertise with lived experience in therapy sessions
- Provide accessible care through online scheduling and telehealth options
What people say
Compassionate therapist
Effective trauma treatment
Accessible online resources
Supportive counseling environment
Flexible payment options
Services
EMDR Therapy
EMDR therapy helps process traumatic memories through guided eye movements, reducing emotional distress. Ideal for trauma survivors, this evidence-based method promotes neural reprocessing and emotional regulation. Our certified therapists tailor sessions to individual healing timelines.
Depression Counseling
Specialized counseling addresses persistent sadness, motivation loss, and emotional numbness. We combine behavioral activation with cognitive restructuring to help clients regain emotional balance and daily functioning through structured therapeutic goals.
Anxiety Treatment
Our anxiety treatment utilizes mindfulness techniques and exposure therapy to reduce overwhelming worry. Clients learn practical coping strategies for panic attacks, social anxiety, and generalized anxiety through progressive skill-building sessions.
Grief Counseling
Grief counseling provides structured support for processing bereavement and life transitions. We help clients navigate emotional waves while developing personalized coping mechanisms for healing after significant losses.
Career Counseling
Career counseling explores vocational strengths and workplace challenges. Through assessment tools and goal-setting exercises, we assist clients in career transitions, job satisfaction improvement, and professional development planning.
People
Jed Thorpe
Licensed Psychotherapist
Jed Thorpe is a licensed psychotherapist with extensive experience in trauma recovery and emotional resilience. His clinical approach combines personal lived experience with evidence-based practices, focusing on authentic connection and transformative growth.
Questions
What therapeutic approaches do you use?
We utilize EMDR therapy, cognitive-behavioral techniques, and person-centered approaches tailored to individual client needs.
Do you accept insurance?
Yes, we are in-network with Select Health, PEHP, BCBS, and EMI Health for individual counseling sessions.
What are your cancellation policies?
A $100 fee applies for missed appointments without 24-hour notice. Payment is required before rescheduling.
Are telehealth sessions available?
Yes, we offer video sessions with insurance verification required prior to appointment commencement.
What mental health specialties do you focus on?
Our practice specializes in trauma recovery, depression, anxiety, relationship challenges, and career counseling.
