Business Details
Relational Psychotherapy Services in Tacoma
We are a dedicated mental health practice rooted in relational psychodynamic therapy, specializing in addressing anxiety, depression, grief, identity formation, and trauma. With over a decade of experience in diverse clinical settings, including marginalized communities and educational institutions, we combine personalized care with critical social theories to foster healing. Our approach emphasizes the therapeutic relationship as a space for exploration of personal history, attachment styles, and systemic influences. We hold a Master of Social Work from the University of Washington and are a Licensed Independent Clinical Social Worker in Washington State (#SC60589133). Our practice is informed by feminist, queer, postcolonial, and critical race theories, ensuring culturally responsive care.We specialize in supporting individuals recovering from domestic violence, sexual assault, and intergenerational trauma, while also addressing pregnancy-related mental health challenges. Sessions are tailored to client needs, with fees ranging from $130 to $150 per session. We accept Premera and First Choice Health insurance and provide out-of-network reimbursement assistance. As an LGBTQ-affirming counselor, we prioritize creating a safe, nonjudgmental environment for all clients. Our commitment to ethical practice is reflected in our memberships with the Northwest Alliance for Psychoanalytic Study and the Center for Object Relations, enhancing our clinical expertise.
Services
Anxiety & Depression Counseling
Trauma Recovery
Grief & Loss Therapy
Identity Exploration
Relationship Counseling
Highlights and features
- Specialized in trauma-informed care for survivors of domestic violence and sexual assault.
- LGBTQ-affirming therapist with culturally responsive treatment frameworks.
- Accepted provider for Premera and First Choice Health insurance networks.
- Integrates feminist, queer, and critical race theories into clinical practice.
- 10+ years experience serving diverse populations across marginalized communities.
Associations and certifications
- Northwest Alliance for Psychoanalytic Study
- Center for Object Relations
Services
Anxiety & Depression Counseling
We offer tailored interventions for anxiety and depression, combining psychodynamic exploration with evidence-based techniques. Our approach addresses root causes while building coping strategies. Sessions focus on breaking cycles of negative thought patterns and restoring emotional balance through client-led dialogue.
Trauma Recovery
Specialized trauma-informed care addresses acute and chronic traumatic experiences. We utilize relational frameworks to process complex PTSD and intergenerational trauma, prioritizing safety and empowerment. Treatment integrates somatic awareness and attachment-focused techniques to rebuild resilience and self-compassion.
Grief & Loss Therapy
Our grief counseling explores complicated mourning processes and disenfranchised losses. Through a compassionate, non-pathologizing approach, we help clients navigate identity shifts and existential questions associated with loss. Sessions create space for honoring past experiences while rebuilding meaningful connections.
Identity Exploration
We specialize in supporting gender, sexual, and cultural identity development. Therapy incorporates critical social theories to examine systemic influences on self-perception. Clients engage in safe exploration of evolving identities, addressing internalized oppression and fostering authentic self-expression.
Relationship Counseling
This service addresses relational patterns rooted in family of origin dynamics and attachment wounds. We examine how past relationships shape current interactions while building healthier communication frameworks. Therapy focuses on boundary-setting, emotional regulation, and cultivating secure connections.
Questions
What therapeutic approaches are used in sessions?
We primarily use relational psychodynamic therapy with emphasis on attachment theory, family systems, and mind/body/spirit connections. Our practice integrates feminist, queer, and critical race theories to address sociocultural contexts.
Do you accept insurance?
We are in-network with Premera and First Choice Health insurance. For other providers, we offer out-of-network reimbursement services with monthly invoices to submit to your insurance company.
What are your areas of specialization?
We specialize in anxiety, depression, trauma recovery, grief counseling, identity formation, relationship issues, and pregnancy-related mental health concerns. We have particular expertise in supporting survivors of abuse and LGBTQ+ clients.
What payment methods are available?
Payment is due at the start of each session via cash or check. We do not accept credit cards or digital payment platforms at this time.
Are evening or weekend appointments available?
We currently offer daytime weekday appointments. Please inquire about availability for evening sessions, which may be possible based on scheduling constraints.
Is telehealth an option?
While our primary location is in Tacoma, WA, we can discuss telehealth eligibility during initial consultations based on state licensing regulations and individual client needs.
