Business Details
17 Years
experience
Psychotherapy & Cognitive Behavioral Therapy in West Los Angeles
I am a dedicated mental health professional with over 15 years of experience in clinical social work and psychotherapy. My practice focuses on evidence-based treatments like Cognitive Behavioral Therapy (CBT), specializing in depression, suicidality, and men's mental health. Certified by the Academy of Cognitive Therapy, I have worked extensively with diverse populations, including veterans, executives, and survivors of suicide.My approach emphasizes creating a safe, supportive environment where clients develop practical skills to improve their mental well-being. I prioritize transparency, personalized care, and empowering clients to become their own therapists. Featured in media outlets like Vox and Huffington Post, I am committed to reducing mental health stigma and providing accessible, high-quality care in West Los Angeles.
Services
Cognitive Behavioral Therapy
Depression Treatment
Suicide Prevention
Men's Mental Health
Family Therapy
CBT Certification
Anxiety Disorders
Grief Counseling
Private Psychotherapy
Mental Health Blog
Details
- Year established: 2009
Highlights and features
- Certified CBT therapist with 15+ years of clinical experience
- Specialized training in suicide prevention and intervention
- Flexible evening and weekend appointment availability
- Personalized treatment plans tailored to individual needs
- Featured expert in mental health media outlets
Associations and certifications
- Academy of Cognitive Therapy (ACT)
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a structured, solution-focused approach that teaches practical skills to manage mental health challenges. This evidence-based method helps clients identify and modify negative thought patterns and behaviors. Sessions emphasize goal-setting, progress tracking, and developing coping strategies for long-term self-management.
Depression Treatment
Specialized treatment for depression combines cognitive restructuring with behavioral activation techniques. The approach addresses negative self-perceptions, helps clients rediscover meaningful activities, and develops relapse prevention strategies. Treatment duration varies based on symptom severity and individual progress.
Suicide Prevention
Comprehensive suicide risk assessment and intervention services include safety planning, coping skill development, and crisis management strategies. The practice offers support for both individuals experiencing suicidal thoughts and survivors of suicide loss.
Men's Mental Health
Tailored mental health services address unique challenges faced by men, including hypermasculinity impacts, relationship issues, and work-life balance. The approach emphasizes practical problem-solving while addressing societal expectations that may hinder help-seeking behavior.
Family Therapy
Support services for family members and caregivers focus on coping strategies, boundary setting, and self-care practices. The practice provides guidance for navigating mental health systems and managing the emotional impact of caring for loved ones with mental health challenges.
People
Nick Holt
Licensed Clinical Social Worker
Nick Holt, LCSW, BCD has specialized in cognitive behavioral therapy since 2009. Certified by the Academy of Cognitive Therapy, he has worked with diverse populations including veterans, executives, and suicide survivors. His expertise includes depression treatment, men's mental health, and crisis intervention.
Questions
What mental health specialties do you focus on?
I specialize in Cognitive Behavioral Therapy for depression, suicidality, men's mental health, and family caregiver support. My practice also addresses anxiety disorders and provides crisis intervention services.
Do you accept insurance for therapy sessions?
I operate as an out-of-network provider to maintain treatment flexibility. I provide monthly superbills for potential insurance reimbursement but do not directly accept insurance payments.
What payment methods are available?
I accept cash, check, VenMo, Square, and PayPal payments. Payment is required prior to or at the time of service for all sessions.
Are evening or weekend appointments available?
Yes, I offer therapy appointments during evenings and weekends to accommodate clients' schedules outside regular business hours.
How long are therapy sessions?
Standard sessions are 50 minutes, with initial appointments typically scheduled for 80 minutes to allow comprehensive assessment and treatment planning.
