Business Details
Licensed Psychologist in Thousand Oaks, CA
Laura Thomas, Ph. D, PhD, is a licensed psychologist dedicated to providing compassionate and personalized mental health therapy in Thousand Oaks, CA. With over two decades of experience, she specializes in treating individuals, couples, and families facing challenges such as depression, trauma, grief, life transitions, and relationship issues. Her practice emphasizes evidence-based approaches, including mindfulness-based stress reduction, spiritual psychology, and telepsychology services, ensuring accessibility for clients in diverse circumstances.Dr. Thomas fosters a safe, non-judgmental environment where clients can explore their inner experiences, develop coping strategies, and achieve emotional healing. Her commitment to holistic well-being extends to workshops for couples navigating infidelity, empowering them to rebuild trust and strengthen their relationships. By integrating traditional and alternative therapeutic techniques, she supports clients in overcoming obstacles and cultivating resilience, self-awareness, and lasting personal growth.
Services
Marriage Counseling
Anxiety & Stress Reduction
Life Transitions
Sports Psychology
Depression Therapy
Spiritual Psychology
Telepsychology
Infidelity Therapy
Grief Counseling
Mindfulness-Based Stress Reduction
Highlights and features
- We offer personalized therapy tailored to individual and couples' unique needs.
- Our telepsychology services provide accessible mental health care from home.
- Specialized expertise in infidelity recovery and rebuilding relationship trust.
- Integrates mindfulness and spiritual psychology for holistic emotional healing.
- 20+ years of experience addressing trauma, anxiety, and life transitions.
Associations and certifications
- California Board of Psychology
Services
Marriage Counseling
Restore intimacy and trust through tailored counseling for couples facing conflicts or infidelity. Sessions focus on improving communication, addressing underlying issues, and rebuilding connection. Ideal for partners seeking to strengthen their relationship or navigate challenges like betrayal.
Anxiety & Stress Reduction
Evidence-based strategies to manage anxiety disorders, including generalized anxiety, panic attacks, and social phobia. Techniques like mindfulness and cognitive-behavioral therapy help clients reduce symptoms, regain control, and improve daily functioning.
Life Transitions
Support for navigating major life changes such as divorce, job loss, or relocation. Therapy focuses on developing coping skills, emotional resilience, and strategies to adapt to new circumstances and regain stability.
Telepsychology
Secure virtual sessions for clients preferring remote access to mental health care. HIPAA-compliant video and phone appointments ensure continuity of care for individuals facing logistical or health-related barriers.
Infidelity Therapy
Specialized counseling for couples and individuals dealing with the aftermath of infidelity. Focuses on rebuilding trust, addressing emotional trauma, and fostering healthier relationship dynamics through structured workshops and individual sessions.
People
Laura Thomas, Ph. D
Psychologist
Dr. Laura Thomas, Ph. D is a licensed psychologist with over 20 years of experience in mental health therapy. She specializes in relationship counseling, trauma recovery, and mindfulness-based approaches, serving clients in Thousand Oaks and surrounding areas.
Questions
What telepsychology services are available?
Secure video and phone sessions for mental health therapy, accessible from home. Covered by most insurances, including Medicare during the pandemic.
How does infidelity therapy work?
Structured sessions focus on rebuilding trust, improving communication, and addressing emotional trauma. Includes conjoint therapy and homework to strengthen the relationship.
What mental health issues do you treat?
Specializes in anxiety, depression, trauma, grief, life transitions, and relationship challenges using evidence-based and mindfulness techniques.
Do you offer workshops for couples?
Yes, a 10-week virtual workshop for couples recovering from infidelity, including guided sessions and resources for healing and growth.
Are services covered by insurance?
Most major insurances cover telepsychology services. Check with your provider for specific coverage details.
What areas do you serve?
Provides therapy to clients in Napa, Marin, Orange, and other California counties via telepsychology and in-person in Thousand Oaks.
