Business Details
Your Trusted Partner for Psychotherapy in Boulder
With over two decades of experience in private practice, I specialize in guiding individuals and couples toward emotional resilience and intentional living. My approach integrates Western clinical methodologies with Eastern contemplative traditions, fostering profound self-awareness and lasting behavioral change. Holding a PhD in East/West Psychology and a Colorado MFT license, I focus on resolving communication barriers, attachment wounds, and emotional disconnection through Hakomi, Enneagram Therapy, and somatic techniques. My practice supports clients in cultivating mindfulness, purposeful relationships, and spiritual growth, emphasizing both depth and compassion in the therapeutic process. 
Services
Couples Counseling
Individual Counseling
Psychotherapy
Life Coaching
Enneagram Therapy
Somatic Methods
Consultation
Supervision
Highlights and features
- We have over 20 years of experience in psychotherapy and couples counseling.
- Our approach combines Western clinical methods with Eastern contemplative traditions.
- We specialize in resolving communication barriers and attachment wounds.
- Our therapist holds a PhD in East/West Psychology and Colorado MFT License #0001261.
- We emphasize compassionate insight and practical tools for emotional resilience.
What people say
Compassionate and direct
Deep healing
Empowered and at peace
Improved relationships
Spiritual growth
Services
Couples Counseling
Specialized therapy for couples struggling with communication breakdowns, emotional distance, or recurring conflicts. We focus on rebuilding trust, enhancing intimacy, and developing practical tools for sustainable connection through evidence-based methodologies.
Individual Counseling
Tailored psychotherapy addressing depression, anxiety, and life transitions. Combines somatic awareness, self-inquiry, and psychological frameworks to foster emotional resilience, self-compassion, and purposeful living aligned with personal values.
Enneagram Therapy
Uses the Enneagram system to uncover core motivations and behavioral patterns. Helps clients break cycles of self-sabotage, improve relationships, and achieve personal growth through structured self-awareness exercises and therapeutic dialogue.
People
Tamra Sattler
Therapist & Owner
Dr. Tamra Sattler, MFT #0001261, holds a PhD in East/West Psychology and specializes in integrating clinical psychotherapy with contemplative practices. With 20+ years in private practice, she focuses on relationship healing, emotional regulation, and spiritual development.
Questions
What types of therapy do you offer?
We provide couples counseling, individual psychotherapy, Enneagram therapy, and somatic-based treatments tailored to address relationship challenges, emotional regulation, and personal growth.
Do you accept insurance?
We provide super bills for out-of-network PPO insurance reimbursement after deductible. Many clients receive partial or full reimbursement from their providers.
What therapeutic approaches do you use?
Our practice combines Hakomi mindfulness-based therapy, Enneagram personality frameworks, somatic techniques, and psychoanalytic principles to create personalized treatment plans for lasting change.
How long are therapy sessions?
Standard sessions last 50 minutes. We may recommend extended sessions for specific therapeutic needs, determined during initial consultations.
Can therapy help with relationship issues?
Yes. We specialize in resolving communication patterns, rebuilding trust, and addressing attachment wounds using evidence-based methodologies proven to strengthen both personal and professional relationships.
