Business Details
Licensed Therapist in Los Angeles
As a licensed marriage and family therapist with over 25 years of experience, I specialize in guiding individuals and couples through life's most challenging obstacles. My practice is rooted in psychodynamic, cognitive-behavioral, and strength-based therapeutic principles, creating a safe, non-judgmental space for clients to explore emotional pain, relationship issues, and identity challenges. With a deep understanding of cultural, societal, and personal influences, I help clients uncover ingrained patterns that may hinder self-awareness and fulfillment. My approach emphasizes empathy, curiosity, and collaboration, fostering greater self-compassion and empowerment.As an adjunct professor at Antioch University Los Angeles, I integrate academic rigor with clinical expertise, particularly in LGBTQ+ affirmative psychotherapy. My commitment to holistic healing addresses life transitions, aging, and the unique needs of marginalized communities, including BIPOC individuals and LGBTQ+ clients. Through personalized therapy, I assist clients in developing practical tools for healthier relationships, improved communication, and navigating complex emotional landscapes. My practice reflects a lifelong dedication to helping others transform personal struggles into opportunities for growth and meaningful living.
Services
Individual Therapy
Couples Counseling
LGBTQ+ Support
Life Transitions Coaching
Trauma-Informed Therapy
Highlights and features
- 25+ years of specialized therapy experience for individuals and couples
- Expertise in LGBTQ+ and BIPOC community mental health needs
- Integrates psychodynamic and strength-based therapeutic approaches
- Adjunct professor teaching LGBTQ+ affirmative psychotherapy methods
- Focuses on practical tools for relationship and communication improvement
Services
Individual Therapy
Specialized one-on-one therapy addressing emotional pain, anxiety, and depression through psychodynamic and cognitive-behavioral approaches. Helps clients develop self-awareness and coping strategies for life challenges. Targets patterns from family dynamics and cultural influences that impact current mental health.
Couples Counseling
Guidance for improving romantic and interpersonal relationships through communication skill development and trust-building techniques. Addresses dating challenges, conflict resolution, and intimacy issues. Focuses on creating healthier relationship patterns and mutual understanding between partners.
LGBTQ+ Support
Affirmative therapy specializing in LGBTQ+ identity exploration and challenges. Addresses discrimination impacts, coming-out processes, and intersectional identity issues. Provides safe space for navigating gender identity, sexual orientation, and related mental health concerns with culturally competent care.
Life Transitions Coaching
Support for navigating major life changes including career shifts, retirement, and aging challenges. Helps clients develop resilience and adaptability during periods of uncertainty. Focuses on maintaining mental wellness through transitional stress and finding new purpose.
Trauma-Informed Therapy
Specialized approach for processing traumatic experiences and their lasting effects. Uses strength-based methods to address PTSD symptoms and emotional numbness. Focuses on rebuilding self-worth and creating safety in relationships after traumatic events.
People
Thomas Mondragon
Licensed Marriage and Family Therapist
25+ year experienced therapist specializing in LGBTQ+ and BIPOC mental health. Adjunct professor at Antioch University teaching LGBTQ+ affirmative psychotherapy. Uses psychodynamic and strength-based approaches to help clients overcome emotional challenges and life transitions.
Questions
What therapy approaches do you use?
I integrate psychodynamic, cognitive-behavioral, and strength-based therapeutic approaches tailored to each client's unique needs and background.
Do you specialize in LGBTQ+ issues?
Yes, I have extensive experience providing LGBTQ+ affirmative therapy and teaching specialized courses in this area at Antioch University.
What are your credentials?
I'm a Licensed Marriage and Family Therapist in California (License #42214) and New Mexico (License #CTB-2022-0327) with 25+ years of clinical experience.
Do you offer free consultations?
Yes, I provide free initial consultations to discuss your needs and determine if we're a good fit for therapeutic work together.
What populations do you work with?
I primarily work with adult individuals and couples, including LGBTQ+ clients, BIPOC individuals, and those navigating life transitions.
How can therapy help with life transitions?
Therapy provides tools to navigate changes like career shifts, retirement, or relationship changes by developing coping strategies and finding new purpose.
