Business Details
Your Telehealth Mental Health Partner in Colorado
Embodied Hearts Counseling is a private telehealth practice dedicated to helping adults overcome emotional distress through innovative, evidence-based therapies. Founded by Frances Lacson, a Licensed Professional Clinical Counselor with advanced training in somatic psychotherapy, EMDR, and PACT couples therapy, we specialize in addressing anxiety, depression, trauma, and relationship challenges. Our approach integrates neuroscience, attachment theory, and body-centered interventions to help clients achieve lasting transformation. With a focus on creating secure therapeutic relationships, we guide clients to access their inner wisdom and develop healthier patterns. Our services combine traditional talk therapy with experiential techniques that address subconscious material, offering deeper healing than conventional methods.We serve clients across Colorado through secure, HIPAA-compliant telehealth platforms, providing flexible access to quality mental healthcare. Frances brings over a decade of experience as both a counselor and educator, informed by her background in dance and mindfulness practices. We offer free 20-minute consultations to help potential clients determine if our services align with their needs. Our practice emphasizes compassion, self-awareness, and the understanding that past coping mechanisms can evolve into present-day strengths. Through specialized modalities like EMDR and Sensorimotor Psychotherapy, we help clients reprocess traumatic memories and develop greater emotional resilience. Our commitment to excellence is reflected in our ongoing professional development and client-centered approach.
Services
Somatic Psychotherapy
EMDR Therapy
Couples Therapy
Telehealth Sessions
Attachment-Based Counseling
Highlights and features
- We offer free 20-minute consultation sessions for prospective clients
- Our therapist holds a Master's degree in Clinical Mental Health Counseling
- Specialized training in EMDR, Sensorimotor Psychotherapy, and PACT Level 1
- Integrates body-centered interventions with traditional talk therapy approaches
- Sessions available Monday-Friday 12pm-5pm Mountain Time
Services
Somatic Psychotherapy
This body-centered approach helps clients regulate their nervous system by developing body awareness. Combining traditional talk therapy with physical interventions, it addresses subconscious patterns to create lasting change. Ideal for those seeking deeper healing beyond conventional therapy methods.
EMDR Therapy
Evidence-based treatment for trauma and distressing life experiences using bilateral stimulation to reprocess painful memories. Effective for anxiety, depression, and PTSD, this therapy helps clients reduce symptoms and develop a more positive self-image through the brain's natural healing processes.
Couples Therapy
Specialized PACT-certified therapy addressing relationship challenges through attachment-based principles. Helps couples overcome past patterns, improve communication, and build secure functioning relationships using experiential techniques and real-time interaction analysis during sessions.
Telehealth Sessions
Secure, HIPAA-compliant virtual therapy sessions accessible from anywhere in Colorado. Provides flexible mental health support through video conferencing while maintaining the same quality of care as in-person sessions with added convenience.
Attachment-Based Therapy
Focuses on understanding how early life experiences shape current relationships. Helps clients identify and change negative patterns through a combination of ego state therapy, parts work, and mindfulness techniques to develop healthier relational dynamics.
People
Frances Lacson
Founder and Therapist
MA, LPCC with 10+ years experience in somatic counseling. Specializes in trauma recovery, EMDR, and couples therapy. Combines dance background with clinical expertise to offer unique body-centered interventions for lasting healing.
Questions
What is somatic psychotherapy?
Somatic psychotherapy integrates body awareness with traditional talk therapy to address emotional issues through physical sensations and patterns, helping clients access subconscious material for deeper healing.
How does EMDR therapy work?
EMDR uses bilateral stimulation to help reprocess traumatic memories, reducing their emotional impact by allowing the brain to naturally heal from distressing experiences while maintaining cognitive clarity.
What happens in couples therapy sessions?
Sessions focus on improving communication, resolving conflicts, and building secure attachment through PACT therapy techniques that address both partners' needs and relationship patterns.
Do you offer free consultations?
Yes, we provide complimentary 20-minute consultation sessions to help potential clients determine if our services align with their mental health needs and therapeutic goals.
Are sessions conducted online?
All sessions use secure, HIPAA-compliant telehealth platforms for convenient access to therapy from any location within Colorado, maintaining privacy and professional standards.
