Business Details
We founded Brand New You Counseling in 2015 to create a safe, compassionate space for healing. Our practice is grounded in traumainformed care, ensuring clients feel seen, understood, and safe. We specialize in EMDR, DBT, and ADHD counseling for individuals ready to move beyond survival. As a licensed professional counselor and supervisor, I blend expertise with reallife experience. I provide warm, practical, grounded therapy that builds emotional regulation and resilience. Our approach honors each client's unique story while fostering confidence and clarity.
I also mentor nurse practitioner students, shaping future providers with ethical, compassionate care. We supervise LPCAssociates, offering structured, growthfocused support that drives professional excellence. Our goal is progress, not perfection; we celebrate every step toward a new chapter. Clients gain practical skills through CBT and DBT, empowering them to control life. We welcome you to begin your healing journey with us today.
I also mentor nurse practitioner students, shaping future providers with ethical, compassionate care. We supervise LPCAssociates, offering structured, growthfocused support that drives professional excellence. Our goal is progress, not perfection; we celebrate every step toward a new chapter. Clients gain practical skills through CBT and DBT, empowering them to control life. We welcome you to begin your healing journey with us today.
Highlights and features
- We have 8 years of traumainformed practice.
- We offer EMDR, DBT, and ADHD counseling.
- We supervise LPCAssociates with structured, growthfocused guidance.
- We mentor nurse practitioner students in trauma care.
- We provide evening and Saturday appointments for flexibility.
Services
Individual Counseling
Individual Counseling is a personalized, oneonone therapy that addresses emotional, psychological, and behavioral concerns deeply. Clients receive active listening, empathy, and evidencebased interventions to foster selfawareness and healing. The goal is to promote personal growth and improve overall mental wellbeing holistically.
EMDR for Trauma
EMDR for Trauma uses guided eye movements to process traumatic memories effectively and safely. Clients experience reduced anxiety, depression, and emotional distress while gaining clarity and insight. The evidencebased approach is tailored to each individual's unique healing journey, fostering resilience.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) equips clients with practical skills to identify and reframe negative thought patterns. This evidencebased method addresses anxiety, depression, and behavioral challenges by fostering adaptive coping strategies. Clients leave therapy with increased confidence, emotional resilience, and sustainable lifechanging habits.
Dialectical Behavioral Therapy
Dialectical Behavioral Therapy (DBT) blends cognitive techniques with mindfulness to enhance emotional regulation. Clients learn distress tolerance, interpersonal effectiveness, and selfacceptance skills to manage intense emotions. Our structured sessions support lasting change, empowering individuals to achieve personal stability and growth.
ADHD Counseling
ADHD Counseling addresses attention, impulsivity, and organizational challenges through tailored behavioral strategies. Clients develop executive function skills, time management techniques, and academic or workplace success plans. The therapy fosters selfconfidence, reduces frustration, and promotes sustained productivity across life domains holistically.
