Business Details
Your Trusted Mental Health Therapist in Waxahachie, TX
Rachel Payne Counseling is a professional counseling practice dedicated to helping adolescents and adults navigate life's challenges through personalized treatment plans. With a holistic approach integrating mental, physical, and spiritual wellness, we address issues such as anxiety, depression, relationship conflicts, and trauma recovery. Our founder, Rachel Payne, brings five years of clinical experience and specialized training in evidence-based therapies, kinesiology, and biblical counseling to create tailored interventions.Licensed by the Texas State Board of Examiners of Professional Counselors, we serve clients in Waxahachie, Red Oak, Midlothian, Ennis, and throughout Ellis County. Our mission is to empower individuals toward happier, healthier, and more balanced lives by meeting them where they are and guiding their unique therapeutic journeys.
Services
Adult and adolescent therapy
Individual therapy
Therapeutic fitness
Addiction recovery
Anxiety treatment
Depression counseling
Trauma recovery
Family conflict resolution
Biblical counseling
Weight loss support
Highlights and features
- We offer personalized treatment plans tailored to individual needs
- Our holistic approach integrates mind, body, and spiritual wellness
- Five years of clinical experience in evidence-based therapies
- Biblical counseling perspective for faith-integrated care
- Specialized training in therapeutic fitness and kinesiology
Associations and certifications
- Texas State Board of Examiners of Professional Counselors
Services
Adult and adolescent therapy
Our adult and adolescent therapy services provide personalized treatment for mental health challenges and life transitions. Using evidence-based approaches, we help clients develop coping strategies for anxiety, depression, and relationship issues. This therapy focuses on creating tailored interventions that address each individual's unique needs and circumstances.
Therapeutic fitness
Therapeutic fitness integrates physical wellness with mental health treatment through exercise and nutrition guidance. This approach addresses body image concerns and supports emotional well-being through kinesiology principles. Our program helps clients develop healthy lifestyle habits that complement their therapeutic goals.
Biblical counseling
Biblical counseling incorporates spiritual principles and scripture into the therapeutic process for clients seeking faith-integrated care. This approach addresses spiritual concerns while maintaining professional counseling standards. Our practice respects individual beliefs while offering biblically informed perspectives on personal challenges.
Trauma recovery
Trauma recovery services help clients process and heal from past traumatic experiences using specialized therapeutic techniques. Our approach addresses symptoms like anxiety, flashbacks, and emotional distress through evidence-based interventions. We create safe environments for clients to work through trauma at their own pace.
Family conflict resolution
Family conflict resolution services address relationship dynamics and communication issues within families. We help clients develop healthier interaction patterns and resolve conflicts constructively. This therapy focuses on improving understanding and strengthening family relationships through guided sessions.
People
Rachel Payne
Licensed Professional Counselor
Rachel Payne is a Licensed Professional Counselor in Texas with five years of clinical experience. She holds advanced degrees in kinesiology and biblical counseling from Auburn University and Dallas Theological Seminary. Rachel integrates evidence-based therapies with spiritual wellness in her practice, serving clients in Ellis County.
Questions
What types of counseling services do you offer?
We offer individual therapy for adolescents and adults, specializing in anxiety, depression, trauma recovery, family conflict resolution, and faith-integrated counseling using evidence-based approaches.
How are treatment plans developed?
Treatment plans are personalized through initial assessments and ongoing collaboration, combining evidence-based therapies with clients' specific needs and preferences in mental, physical, and spiritual wellness areas.
Do you accept insurance?
We operate as a private pay practice and provide documentation for potential out-of-network insurance reimbursement. Please contact us directly for specific billing questions.
What is therapeutic fitness counseling?
Therapeutic fitness integrates exercise science and mental health treatment to address body image concerns, improve mood through physical activity, and develop healthy lifestyle patterns supporting overall wellness.
