Business Details
Your Trusted Therapist in Puyallup, WA
I am a Licensed Marriage and Family Therapist with over a decade of experience dedicated to helping individuals, couples, and families achieve personal growth and emotional well-being. Graduating from Pacific Lutheran University in 2004 with a specialization in Solution-Focused Brief Therapy, I have built a practice rooted in evidence-based methodologies tailored to each client's unique needs. My expertise spans anxiety, depression, communication challenges, premarital counseling, parenting, addictions, stress management, and military family dynamics.As an interactive, solution-focused therapist, I prioritize practical feedback and support to address life's challenges effectively. My approach integrates complementary techniques to create personalized strategies that empower clients to build on their strengths. Affiliated with Sound Family Medicine, I maintain active memberships in the American Association for Marriage and Family Therapy and the Washington Association for Marriage and Family Therapy, ensuring adherence to the highest professional standards.
Services
Individual Therapy
Couples Counseling
Family Counseling
Parenting Support
Grief Counseling
Stress Management
Addiction Recovery
Conflict Resolution
Highlights and features
- We have over 10 years of experience in marriage and family therapy.
- Our approach is solution-focused and personalized to each client.
- Specialized expertise in anxiety, depression, and relationship issues.
- Affiliated with Sound Family Medicine for comprehensive care.
- Active member of American Association for Marriage and Family Therapy.
Associations and certifications
- Licensed Marriage and Family Therapist (WA)
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, and emotional challenges through solution-focused techniques. Clients develop coping strategies and self-awareness in a supportive environment. Tailored to individual needs for sustainable personal growth.
Couples Counseling
Specialized sessions improve communication and resolve conflicts in romantic relationships. Focus on rebuilding trust, enhancing intimacy, and establishing healthy relationship patterns through evidence-based therapeutic approaches.
Family Counseling
Addresses family dynamics and intergenerational patterns to improve communication and resolve conflicts. Helps families navigate transitions, parenting challenges, and emotional difficulties through collaborative therapeutic processes.
Stress Management
Teaches practical techniques for managing work-related stress, anxiety, and life pressures. Combines cognitive-behavioral strategies with mindfulness practices to develop sustainable stress reduction methods.
Addiction Recovery
Supports individuals overcoming addictive behaviors through relapse prevention strategies and behavioral modification techniques. Addresses underlying emotional issues contributing to addictive patterns in a non-judgmental setting.
People
Joshua Gates
Licensed Marriage and Family Therapist
Licensed therapist with 10+ years of experience specializing in solution-focused therapy. Graduated from Pacific Lutheran University in 2004, offering personalized counseling for anxiety, depression, and relationship issues.
Questions
What therapy approaches do you use?
I primarily use Solution-Focused Brief Therapy combined with evidence-based techniques tailored to each client's specific needs and goals.
Do you accept insurance?
Yes, I work with several major insurance providers. Check with your carrier about mental health coverage details and session limits.
What are your cancellation policies?
Full session fees apply for missed appointments without 24-hour advance notice to ensure fair access for all clients.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial intake sessions allowing additional time for comprehensive assessment.
What areas do you specialize in?
Specializations include anxiety, depression, relationship counseling, stress management, parenting support, and addiction recovery for individuals and families.