Business Details
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Your Trusted Mental Health Therapists in Plano
At Karma Counseling, we are dedicated to providing personalized mental health support tailored to each client's unique needs. Our practice combines evidence-based therapeutic techniques with compassionate care, offering individual, couples, and family therapy sessions that evolve alongside our clients' journeys. With a specialized background in mental health counseling and nursing, our lead therapist brings a holistic approach to addressing emotional and psychological challenges. We prioritize creating a safe, non-judgmental space where clients can explore life transitions, manage stress, and develop coping strategies. Our services extend to life coaching for those seeking personal growth and goal achievement.Bilingual support in English and Farsi enhances accessibility for diverse clients. We maintain flexible scheduling and sliding scale fees to ensure therapy remains accessible. Our commitment to excellence has been recognized through multiple Best of Plano Awards, reflecting our dedication to community mental health. We operate with transparency, offering clear communication about our policies and services. Whether addressing anxiety, depression, or relationship issues, our focus remains on empowering clients to achieve lasting positive change.
Services
Therapy Services
Life Coaching
Mental Health Counseling
Relationship Issues
Grief Counseling
Anger Management
Family Counseling
Consultation
Personal Growth
Coping Skills
Highlights and features
- We offer individualized therapy approaches tailored to each client's unique needs.
- Our therapist holds dual expertise in nursing and mental health counseling.
- We provide sliding scale fees for accessible mental health care.
- Bilingual services available in English and Farsi.
- We offer both online and in-person counseling options.
What people say
Better person
Calm emotions
Highly recommend
Genuine and honest
Lasting changes
Services
Therapy Services
Our therapy sessions provide personalized mental health support for individuals, couples, and families. We address anxiety, depression, and relationship challenges through evidence-based techniques. Clients receive tailored treatment plans that evolve with their needs, combining clinical expertise with compassionate care.
Life Coaching
Life coaching focuses on helping mentally healthy individuals achieve personal and professional goals. We use person-centered approaches to improve productivity, relationships, and overall life satisfaction. Sessions emphasize skill development and overcoming obstacles to create lasting positive change.
Mental Health Counseling
Specialized treatment for mood disorders, anxiety, and adjustment issues combines therapeutic techniques with practical coping strategies. Our counselor's nursing background informs a holistic approach to mental wellness, addressing both emotional and physical health connections.
Relationship Issues
Couples and family counseling addresses relationship conflicts through structured communication techniques. We help clients resolve family conflicts, improve parenting approaches, and strengthen partnerships using evidence-based therapeutic interventions tailored to each relationship's unique dynamics.
Grief Counseling
Specialized grief counseling provides support for processing loss and developing healthy coping mechanisms. Our approach addresses complicated grief patterns while respecting individual mourning processes through compassionate, structured therapeutic guidance.
People
Zahra (Zara) Payravian
Licensed Professional Counselor
Zahra combines mental health counseling and nursing expertise to create holistic treatment approaches. With experience as a college counselor and obstetrics nurse, she specializes in anxiety and depression treatment for women. Certified in telehealth and neuroscience anxiety treatment, she offers bilingual services in English and Farsi.
Questions
What types of therapy services do you offer?
We provide individual, couples, and family therapy sessions addressing mental health concerns, relationship issues, and personal growth goals through personalized treatment plans.
Do you accept insurance?
We currently do not work directly with insurance plans but provide documentation for potential out-of-network reimbursement.
What happens during a crisis situation?
For emergencies, we recommend contacting 911 or visiting the nearest emergency room. We respond to non-crisis messages within 24-48 business hours.
How long are therapy sessions?
Standard sessions last 60 minutes, with some couples sessions available in 90-minute formats to accommodate relationship counseling needs.
Are sliding scale fees available?
Yes, we offer sliding scale pricing options to make mental health services more accessible for clients with financial constraints.
