Business Details
Compassionate Mental Health Therapy in Mukilteo
Founded by Dr. Lisa Sullivan, A Sign Of Hope is a private psychotherapy practice dedicated to helping individuals achieve personal growth and emotional well-being. With over 20 years of clinical experience, our practice combines evidence-based therapeutic techniques with a compassionate, solution-focused approach tailored to each client's unique needs. We specialize in treating anxiety, depression, relationship challenges, and addiction recovery, offering both in-person and telehealth sessions to ensure accessibility for all clients.Our commitment to personalized care is reflected in our flexible scheduling, including evening appointments, and our emphasis on creating a safe, nonjudgmental environment for healing. As a practice rooted in integrity and expertise, we prioritize client empowerment and long-term mental health improvement through collaborative therapeutic relationships.
Services
Individual Therapy
Couples Counseling
Family Counseling
Anxiety Treatment
Addiction Recovery
Stress Management
Anger Management
Christian Counseling
Telehealth Services
Mental Health Assessment
Highlights and features
- We offer 20+ years of clinical experience in evidence-based psychotherapy techniques.
- Our solution-focused approach prioritizes practical, measurable outcomes for clients.
- We provide personalized treatment plans tailored to individual needs and goals.
- Our practice maintains strict confidentiality and ethical standards in all sessions.
- We offer flexible scheduling including telehealth and evening appointments.
What people say
Individualized treatment
Compassionate and caring
Life-changing guidance
Safe and supportive environment
Effective therapeutic techniques
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health treatment for adults seeking to overcome anxiety, depression, and life challenges. Using evidence-based techniques, we help clients develop coping strategies and achieve measurable personal growth. Sessions focus on building self-awareness and creating practical solutions for lasting emotional well-being through a supportive therapeutic relationship.
Couples Counseling
Couples counseling addresses relationship challenges through structured therapy sessions that improve communication and resolve conflicts. We help partners develop healthier interaction patterns and rebuild trust. Our approach focuses on creating mutual understanding and strengthening emotional connections through evidence-based relationship-building techniques tailored to each couple's unique dynamics.
Addiction Recovery
Our addiction recovery program offers specialized counseling for individuals struggling with substance abuse and behavioral addictions. We address underlying psychological factors while developing relapse prevention strategies. The program combines cognitive-behavioral techniques with motivational interviewing to support sustainable recovery and personal transformation through a compassionate, nonjudgmental therapeutic approach.
Telehealth Services
Telehealth services provide accessible mental health care through secure video conferencing platforms. This option maintains therapeutic continuity for clients who prefer remote sessions or have scheduling constraints. Our virtual sessions offer the same quality of care as in-person visits while providing flexibility for clients to receive treatment from their preferred location with appropriate privacy.
Christian Counseling
Christian counseling integrates evidence-based therapeutic techniques with spiritual principles for clients seeking faith-based mental health support. We address emotional challenges while respecting clients' spiritual values and beliefs. This approach combines psychological insights with biblical perspectives to promote holistic healing and spiritual growth within a therapeutic framework that honors personal faith traditions.
People
Dr. Lisa Sullivan
Psychotherapist
Dr. Lisa Sullivan is a licensed psychotherapist with 20+ years of clinical experience specializing in adult individual therapy. She holds a Doctorate in Clinical Psychology from Adler School of Professional Psychology and has worked in diverse clinical settings including Gallaudet University and Provena St. Therese Medical Center.
Angela
Office Manager
Angela has served as Office Manager for Dr. Sullivan's practice for nearly a decade, managing administrative operations and client communications. She ensures smooth practice management and provides initial client support while maintaining strict confidentiality and professional standards.
Questions
What types of therapy services do you offer?
We provide individual therapy, couples counseling, family therapy, addiction recovery support, Christian counseling, and telehealth services for anxiety, depression, and relationship issues.
Do you accept insurance?
We accept most major insurance plans and will bill your provider directly. Payment is due at the start of each session, with self-pay options available.
What are your cancellation policies?
We require 24-hour advance notice for cancellations to avoid full session charges. Emergency situations are handled with flexibility and understanding.
Are telehealth sessions available?
Yes, we offer secure video therapy sessions for clients who prefer remote access while maintaining the same quality of care as in-person visits.
What is your therapeutic approach?
We use evidence-based, solution-focused therapy tailored to individual needs, combining cognitive-behavioral techniques with compassionate support for measurable outcomes.
How do I schedule an appointment?
Contact us via phone or our online scheduling system to book initial consultations, with flexible weekday hours and evening availability options.
