Business Details
8 Years
experience
Mental Health Counseling Services in Dallas, TX
Founded in 2018, Preston Hollow Counseling is dedicated to providing personalized mental health and emotional wellness counseling for teens (ages 15+) and adults. Our practice, led by Abby J. Tomlin, M.S., LPC, NCC, emphasizes creating a safe, nonjudgmental environment rooted in trust and empathic connection. With over 13 years of counseling experience, we specialize in addressing anxiety, depression, trauma, relationship issues, and life transitions using evidence-based techniques and trauma-informed care. Our services include in-person and virtual sessions tailored to individual needs, with a focus on fostering self-awareness, growth, and resilience.We serve diverse populations, including professionals in helping fields, parents, and individuals navigating complex mental health challenges. Our commitment to lifelong learning ensures clients receive care informed by the latest advancements in neuroscience and mindfulness. We advocate for therapy as a vital tool for improving societal mental well-being while maintaining strict confidentiality and ethical standards.
Services
Individual Counseling
Trauma Therapy
Anxiety Management
Depression Treatment
Life Transitions Support
Parenting Guidance
Perinatal Mental Health
Mindfulness Training
Attachment Issues
Work-Life Balance Counseling
Details
- Year established: 2018
Highlights and features
- Over 13 years of counseling experience with diverse client populations
- Specialized trauma-informed care and neuroscience-informed techniques
- Flexible in-person and virtual session options available
- Strict adherence to confidentiality and ethical counseling standards
- Proven track record working with professionals in helping professions
Associations and certifications
- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
Services
Individual Counseling
Personalized mental health counseling for teens and adults addressing anxiety, depression, trauma, and life transitions. Our trauma-informed approach combines Person-Centered Therapy with evidence-based techniques to foster self-awareness and emotional resilience. Sessions focus on creating safe, nonjudgmental spaces for clients to explore challenges and develop coping strategies.
Trauma Therapy
Specialized treatment for survivors of complex and acute trauma. Using neuroscience-informed techniques, we help clients process traumatic experiences while maintaining emotional safety. Our approach emphasizes building resilience and restoring healthy relationships through evidence-based interventions tailored to individual healing journeys and attachment needs.
Perinatal Mental Health
Therapeutic support for women navigating fertility challenges, pregnancy, and postpartum transitions. We address perinatal mood disorders and help clients develop coping strategies for the emotional demands of early parenthood. Our services include education on infant social-emotional development and parent-child relationship building.
People
Abby J. Tomlin
Founder & Licensed Professional Counselor
Licensed Professional Counselor with 13+ years of experience specializing in trauma-informed care, anxiety, and life transitions. Formerly served victims of domestic violence at The Family Place and Dallas County Jail System. Member of American Counseling Association and Association for Humanistic Counselors.
Questions
What age groups do you work with?
We specialize in working with teens aged 15+ and adults across all life stages, including college students, young adults, and established professionals.
Do you accept insurance?
We operate as an out-of-network provider to maintain treatment flexibility. We provide receipts with CPT codes for potential reimbursement through insurance plans with out-of-network benefits.
What therapeutic approaches do you use?
Our primary approach is Person-Centered Therapy, supplemented with evidence-based techniques including trauma-informed care, mindfulness practices, and neuroscience-informed interventions tailored to individual client needs.
Are virtual sessions available?
Yes, we offer both in-person sessions at our Dallas office and virtual counseling sessions to accommodate client preferences and accessibility needs.
What are your crisis resources?
For emergencies, we provide resources including the Suicide and Crisis Lifeline (988), Crisis Text Line (741741), and National Domestic Violence Hotline (1-800-799-7233).
