Business Details
Your Trusted Mental Health Therapist in Hermosa Beach, CA
I am a licensed marriage and family therapist practicing in Hermosa Beach, California, with over 15 years of experience in mental health care. My career transition from corporate telecom to clinical psychology was driven by a deep interest in human behavior and family dynamics. After earning my master's degree from Antioch University Los Angeles, I gained extensive experience through clinical work at Airport Marina Counseling Center, the Boys and Girls Club of Venice, and psychiatric research at USC.My practice integrates evidence-based modalities including EMDR, Emotionally Focused Therapy, and Internal Family Systems, reflecting my commitment to continuous professional development. I specialize in treating anxiety, depression, trauma, and relationship challenges for adults, couples, and teens aged 16+. My approach prioritizes creating safe, nonjudgmental therapeutic spaces where clients can develop lasting coping strategies and achieve meaningful personal growth.
Services
Adult Therapy
Couples Counseling
EMDR Therapy
Teen Counseling
Trauma Treatment
Anxiety Management
Depression Treatment
OCD Therapy
Divorce Support
Co-parenting Guidance
Highlights and features
- We offer over 15 years of clinical experience in mental health therapy
- Our practice integrates evidence-based approaches like EMDR and EFT
- We provide both in-person and secure video therapy sessions
- Specialized treatment for trauma, anxiety, and complex relationship issues
- Flexible evening appointment availability for working professionals
What people say
Beat my anxiety
Helped us reach each other
Compassionate care
Effective trauma treatment
Improved relationships
Services
Adult Individual Therapy
Specialized treatment for depression, anxiety, trauma, and life transitions. Using evidence-based approaches like CBT and mindfulness, we help adults develop coping strategies and achieve lasting personal growth through weekly sessions tailored to individual needs.
Couples Counseling
Emotionally Focused Therapy (EFT) for improving relationship satisfaction and communication. This structured approach helps couples rebuild trust, resolve conflicts, and strengthen emotional connections through weekly 50-minute sessions focused on attachment patterns.
EMDR Therapy
Specialized trauma processing using Eye Movement Desensitization and Reprocessing. This evidence-based modality effectively treats PTSD, anxiety, and traumatic memories through structured protocols that help clients reprocess distressing experiences and develop new perspectives.
Teen Counseling
Comprehensive support for teens aged 16+ addressing anxiety, depression, OCD, and self-esteem issues. Combining DBT skills, mindfulness, and family systems approaches, we work with teens while maintaining appropriate parental involvement and communication.
Divorce Support
Specialized counseling for navigating divorce and co-parenting challenges. This service helps individuals develop effective communication strategies, manage emotional transitions, and create child-centered parenting plans while maintaining focus on long-term family well-being.
People
Brooke M. Sklar
Licensed Marriage and Family Therapist
Licensed therapist with 15+ years experience in mental health, specializing in trauma and relationship therapy. Former USC psychiatric researcher trained in EMDR, EFT, and IFS modalities. Combines clinical expertise with compassionate care for adults, couples, and teens.
Questions
What types of therapy do you offer?
We offer individual therapy, couples counseling, EMDR for trauma, teen counseling, and co-parenting support using evidence-based approaches like CBT, DBT, and Emotionally Focused Therapy.
Do you accept insurance?
I'm an out-of-network provider for all insurance plans. I provide documentation for potential reimbursement through your health insurance company's mental health benefits.
Are online sessions available?
Yes, secure video therapy sessions are available throughout California for clients who prefer remote access to mental health services.
What are your office hours?
Appointments are available Monday through Friday from 10:00 AM to 8:00 PM, with flexible scheduling options to accommodate different needs.
How to schedule an appointment?
Contact us via phone at 424-262-3088 or email [email protected] to schedule a free initial phone consultation and discuss your therapy needs.
