Business Details
Compassionate Mental Health Counseling in Longmont
At True Life Counseling, we are dedicated to providing compassionate, evidence-based therapy tailored to individuals, couples, families, and teens. With over a decade of experience, our practice integrates specialized approaches like CBT, DBT, EMDR, and Christian counseling to address depression, anxiety, trauma, and relationship challenges. Our founder, Natalie Teeters, a Licensed Marriage and Family Therapist, brings expertise from diverse settings including school mental health programs and outpatient clinics.We prioritize creating a safe, nonjudgmental space for healing while emphasizing personalized treatment plans that align with clients' values and goals. Our services extend to teletherapy for Colorado residents, ensuring accessibility and flexibility for our clients.
Services
Individual Counseling
Marriage Counseling
Family Therapy
Teen Counseling
Christian Counseling
Teletherapy Sessions
Trauma Therapy
Pre-Marital Counseling
Highlights and features
- We offer 10+ years of clinical experience in trauma and family systems therapy
- Our practice integrates evidence-based methods with Christian values
- Teletherapy sessions available for Colorado residents
- Specialized treatment for teens, children, and pre-marital counseling
- Personalized care addressing depression, anxiety, and relationship challenges
Services
Individual Counseling
Tailored one-on-one therapy sessions address depression, anxiety, trauma, and life transitions. Using evidence-based methods like CBT and EMDR, we help adults and teens develop coping strategies and achieve personal growth. Sessions focus on aligning life choices with individual goals while maintaining a supportive therapeutic environment.
Marriage Counseling
Specialized relationship counseling improves communication and resolves conflicts through Gottman methods and Emotion-Focused Therapy. We help couples address trust issues, attachment patterns, and pre-marital preparation while incorporating faith-based guidance when requested. Sessions focus on rebuilding connection and creating healthier relationship dynamics.
Teen Counseling
Targeted therapy for teens addresses anxiety, self-harm, school issues, and family conflicts using art therapy, sand tray techniques, and DBT skills. We work with adolescents aged 13-19 to develop emotional regulation while involving families when appropriate to support lasting positive change.
Christian Counseling
Integrative counseling combines clinical expertise with biblical principles to address spiritual struggles and emotional challenges. This approach focuses on finding purpose through Christ-centered guidance while maintaining professional therapeutic standards and respecting diverse faith perspectives.
Teletherapy Services
Secure virtual counseling sessions provide accessible mental health care for Colorado residents. Teletherapy offers flexibility for busy schedules, remote access during travel, and continuity of care through HIPAA-compliant platforms while maintaining the same therapeutic quality as in-person sessions.
People
Natalie Teeters
Licensed Marriage and Family Therapist
Natalie Teeters, LMFT, has over 10 years of clinical experience treating individuals, couples, and families. She holds a Master's in Clinical Psychology from California State University, Fullerton, and specializes in trauma, anxiety, and Christian counseling. Her background includes school mental health programs and outpatient clinic leadership.
Questions
What types of counseling do you offer?
We provide individual, couples, family, teen, and Christian counseling using evidence-based approaches like CBT, DBT, EMDR, and trauma-informed care.
Do you offer teletherapy sessions?
Yes, we provide teletherapy services for clients located in Colorado through secure video conferencing platforms.
What is your Christian counseling approach?
Our faith-based counseling integrates biblical principles with clinical expertise, focusing on spiritual growth and healing through Christ-centered guidance.
What ages do you work with?
We serve clients from age 4 through adulthood, offering specialized therapies for children, teens, and adults.
